Démarrer maintenant
Créer un compte
21 Semaines
avant objectif
Voir le meilleur
VO2 max
VO2 Max : quantité d'oxygène qu'un individu consomme en une minute pour produire de l'énergie.
Mauvais Meilleur
ML.MIN
-1
.KG
-1
GC : Endurance à travers le temps, vise à améliorer le classement au général plutôt qu’à gagner une étape
Plat : Capacités sur du plat
Explo : Capacité d’attaque, d’échappée.
Côte : Capacités de grimpeur
Sprint : Capacité d’attaque courte.
CLM : Capacités en contre la montre
Endu : Endurance
Res : Potentiel de récupération
Toutes les valeurs sont exprimées en % (score de 0 à 100).
75
Plat
72
Sprint
79
Col
80
Côte
75
CLM
80
Endu
Performance
Indice de forme
Entraînement : Tempo - 01h30
Tue. 13 April 2021 at 15:53
37.3
Km
24.8
kph
198
W
664
m
133
BPM
1 092
Cal
Charge de travail
Légère
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J'aime
Commenter
Partager
44.5
Km
24.6
kph
159
W
541
m
113
BPM
1 050
Cal
Charge de travail
Très légère
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Entraînement : Endurance - 01h44
Wed. 7 April 2021 at 14:26
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