Plat
Séance de récuperation - 00h15
Mardi 17 Mai 2016 à 09:56
| 
|
Résumé
Profil physiologique
312
W
Puissance max sur 20 min
244
W
Puissance critique
5,094
kJ
Énergie de haute intensité
1,085
W
Puissance max
{"points":[{"time":15,"power":140.3,"heartRate":-1000,"color":"#a5e7fe"},{"time":30,"power":124,"heartRate":-1000,"color":"#a5e7fe"},{"time":45,"power":124.7,"heartRate":-1000,"color":"#a5e7fe"},{"time":60,"power":123.7,"heartRate":-1000,"color":"#a5e7fe"},{"time":75,"power":122.2,"heartRate":-1000,"color":"#a5e7fe"},{"time":90,"power":119.7,"heartRate":-1000,"color":"#a5e7fe"},{"time":105,"power":118.3,"heartRate":-1000,"color":"#a5e7fe"},{"time":120,"power":119.3,"heartRate":-1000,"color":"#a5e7fe"},{"time":135,"power":118.2,"heartRate":-1000,"color":"#a5e7fe"},{"time":150,"power":118.3,"heartRate":-1000,"color":"#a5e7fe"},{"time":165,"power":117.7,"heartRate":-1000,"color":"#a5e7fe"},{"time":180,"power":119.6,"heartRate":-1000,"color":"#a5e7fe"},{"time":195,"power":121.9,"heartRate":-1000,"color":"#a5e7fe"},{"time":210,"power":123.2,"heartRate":-1000,"color":"#a5e7fe"},{"time":225,"power":129.7,"heartRate":-1000,"color":"#a5e7fe"},{"time":240,"power":135.8,"heartRate":-1000,"color":"#a5e7fe"},{"time":255,"power":131,"heartRate":-1000,"color":"#a5e7fe"},{"time":270,"power":127.9,"heartRate":-1000,"color":"#a5e7fe"},{"time":285,"power":129.1,"heartRate":-1000,"color":"#a5e7fe"},{"time":300,"power":132.5,"heartRate":-1000,"color":"#a5e7fe"},{"time":315,"power":132.9,"heartRate":-1000,"color":"#a5e7fe"},{"time":330,"power":130.9,"heartRate":-1000,"color":"#a5e7fe"},{"time":345,"power":128.9,"heartRate":-1000,"color":"#a5e7fe"},{"time":360,"power":132,"heartRate":-1000,"color":"#a5e7fe"},{"time":375,"power":131,"heartRate":-1000,"color":"#a5e7fe"},{"time":390,"power":130.7,"heartRate":-1000,"color":"#a5e7fe"},{"time":405,"power":133.3,"heartRate":-1000,"color":"#a5e7fe"},{"time":420,"power":133.9,"heartRate":-1000,"color":"#a5e7fe"},{"time":435,"power":133.6,"heartRate":-1000,"color":"#a5e7fe"},{"time":450,"power":134.5,"heartRate":-1000,"color":"#a5e7fe"},{"time":465,"power":134.4,"heartRate":-1000,"color":"#a5e7fe"},{"time":480,"power":137.7,"heartRate":-1000,"color":"#a5e7fe"},{"time":495,"power":138.1,"heartRate":-1000,"color":"#a5e7fe"},{"time":510,"power":137.7,"heartRate":-1000,"color":"#a5e7fe"},{"time":525,"power":139.7,"heartRate":-1000,"color":"#a5e7fe"},{"time":540,"power":138.1,"heartRate":-1000,"color":"#a5e7fe"},{"time":555,"power":139.7,"heartRate":-1000,"color":"#a5e7fe"},{"time":570,"power":139.9,"heartRate":-1000,"color":"#a5e7fe"},{"time":585,"power":139.4,"heartRate":-1000,"color":"#a5e7fe"},{"time":600,"power":160.1,"heartRate":-1000,"color":"#a5e7fe"},{"time":615,"power":163.9,"heartRate":-1000,"color":"#a5e7fe"},{"time":630,"power":167.3,"heartRate":-1000,"color":"#a5e7fe"},{"time":645,"power":162.3,"heartRate":-1000,"color":"#a5e7fe"},{"time":660,"power":163.9,"heartRate":-1000,"color":"#a5e7fe"},{"time":675,"power":195.7,"heartRate":-1000,"color":"#a5e7fe"},{"time":690,"power":209.1,"heartRate":-1000,"color":"#a5e7fe"},{"time":705,"power":208.7,"heartRate":-1000,"color":"#a5e7fe"},{"time":720,"power":209.6,"heartRate":-1000,"color":"#a5e7fe"},{"time":735,"power":206.3,"heartRate":-1000,"color":"#a5e7fe"},{"time":750,"power":132.5,"heartRate":-1000,"color":"#a5e7fe"},{"time":765,"power":133.7,"heartRate":-1000,"color":"#a5e7fe"},{"time":780,"power":137.9,"heartRate":-1000,"color":"#a5e7fe"},{"time":795,"power":136.8,"heartRate":-1000,"color":"#a5e7fe"},{"time":810,"power":137.3,"heartRate":-1000,"color":"#a5e7fe"},{"time":825,"power":135.7,"heartRate":-1000,"color":"#a5e7fe"},{"time":840,"power":139.7,"heartRate":-1000,"color":"#a5e7fe"},{"time":855,"power":141,"heartRate":-1000,"color":"#a5e7fe"},{"time":870,"power":142.1,"heartRate":-1000,"color":"#a5e7fe"},{"time":885,"power":146.4,"heartRate":-1000,"color":"#a5e7fe"},{"time":900,"power":143.7,"heartRate":-1000,"color":"#a5e7fe"},{"time":915,"power":144.5,"heartRate":-1000,"color":"#a5e7fe"},{"time":930,"power":142.9,"heartRate":-1000,"color":"#a5e7fe"},{"time":945,"power":142.7,"heartRate":-1000,"color":"#a5e7fe"},{"time":960,"power":142.9,"heartRate":-1000,"color":"#a5e7fe"}],"summary":{"startDate":"2016-05-17T09:56:59","timestamp":1463479019,"timestampUTC":1463479019,"sport":"cycling","trainingType":"recovery","profileType":"flat","distanceTotal":5215,"duration":952,"movingTime":953,"nonPedalingTime":0,"timeStanding":0,"pauseTime":0},"profile":[{"distance":0,"altitude":352.8,"time":1},{"distance":100,"altitude":352.2,"time":22.1},{"distance":200,"altitude":352.4,"time":43.7},{"distance":300,"altitude":352.4,"time":65},{"distance":400,"altitude":352.4,"time":86.4},{"distance":500,"altitude":352.4,"time":108},{"distance":600,"altitude":352.4,"time":129.4},{"distance":700,"altitude":352.4,"time":150.7},{"distance":800,"altitude":352.6,"time":172},{"distance":900,"altitude":352.4,"time":192.8},{"distance":1000,"altitude":352.6,"time":213.2},{"distance":1100,"altitude":352.6,"time":232.6},{"distance":1200,"altitude":352.6,"time":251.8},{"distance":1300,"altitude":352.7,"time":271.5},{"distance":1400,"altitude":352.6,"time":291},{"distance":1500,"altitude":352.6,"time":310.2},{"distance":1600,"altitude":352.8,"time":329.3},{"distance":1700,"altitude":352.8,"time":348.7},{"distance":1800,"altitude":352.6,"time":367.8},{"distance":1900,"altitude":352.6,"time":387.1},{"distance":2000,"altitude":352.4,"time":406.2},{"distance":2100,"altitude":352.4,"time":425.1},{"distance":2200,"altitude":352.6,"time":443.9},{"distance":2300,"altitude":352.6,"time":462.7},{"distance":2400,"altitude":352.4,"time":481.2},{"distance":2500,"altitude":352.6,"time":499.7},{"distance":2600,"altitude":352.6,"time":518},{"distance":2700,"altitude":352.6,"time":536.2},{"distance":2800,"altitude":352.6,"time":554.5},{"distance":2900,"altitude":352.7,"time":572.7},{"distance":3000,"altitude":352.6,"time":590.4},{"distance":3100,"altitude":352.8,"time":606.7},{"distance":3200,"altitude":352.6,"time":622.6},{"distance":3300,"altitude":352.8,"time":638.5},{"distance":3400,"altitude":352.8,"time":654.7},{"distance":3500,"altitude":352.8,"time":669.7},{"distance":3600,"altitude":352.8,"time":683.1},{"distance":3700,"altitude":352.8,"time":696.3},{"distance":3800,"altitude":352.8,"time":709.5},{"distance":3900,"altitude":352.8,"time":722.7},{"distance":4000,"altitude":352.8,"time":736},{"distance":4100,"altitude":353.2,"time":753.7},{"distance":4200,"altitude":353.2,"time":771.9},{"distance":4300,"altitude":353.2,"time":790.1},{"distance":4400,"altitude":353.2,"time":808.2},{"distance":4500,"altitude":353.2,"time":826.4},{"distance":4600,"altitude":353.4,"time":844.4},{"distance":4700,"altitude":353.2,"time":862.1},{"distance":4800,"altitude":353.2,"time":879.8},{"distance":4900,"altitude":353.2,"time":897.3},{"distance":5000,"altitude":353.2,"time":914.9},{"distance":5100,"altitude":353.4,"time":932.6},{"distance":5200,"altitude":353.6,"time":950.2}],"arrays":[{"speed":17.06,"power":134.5,"cadence":65.5},{"speed":16.67,"power":124.1,"cadence":77.9},{"speed":16.9,"power":124.8,"cadence":78.9},{"speed":16.82,"power":122.1,"cadence":78.6},{"speed":16.67,"power":117.7,"cadence":77.6},{"speed":16.82,"power":116.6,"cadence":78.6},{"speed":16.9,"power":118.3,"cadence":78.5},{"speed":16.9,"power":119.3,"cadence":79.1},{"speed":17.31,"power":122.4,"cadence":80.9},{"speed":17.65,"power":122.8,"cadence":82.1},{"speed":18.56,"power":132.8,"cadence":85.8},{"speed":18.75,"power":134.5,"cadence":88.1},{"speed":18.27,"power":128.2,"cadence":85.7},{"speed":18.46,"power":129,"cadence":85.8},{"speed":18.75,"power":133.3,"cadence":87.6},{"speed":18.85,"power":131.2,"cadence":87.9},{"speed":18.56,"power":130.2,"cadence":86.5},{"speed":18.85,"power":131.7,"cadence":87.7},{"speed":18.65,"power":130.4,"cadence":87.2},{"speed":18.85,"power":132.4,"cadence":88.1},{"speed":19.05,"power":133.7,"cadence":88.9},{"speed":19.15,"power":134.5,"cadence":89.1},{"speed":19.15,"power":134.5,"cadence":89.7},{"speed":19.46,"power":137,"cadence":90.6},{"speed":19.46,"power":137.6,"cadence":91.3},{"speed":19.67,"power":138.9,"cadence":91.8},{"speed":19.78,"power":139.1,"cadence":92.2},{"speed":19.67,"power":140.4,"cadence":92.4},{"speed":19.78,"power":139.1,"cadence":92.1},{"speed":20.34,"power":146.1,"cadence":91.7},{"speed":22.09,"power":162,"cadence":92.4},{"speed":22.64,"power":166.8,"cadence":94.9},{"speed":22.64,"power":165,"cadence":94.8},{"speed":22.22,"power":161.1,"cadence":93.8},{"speed":24,"power":179.5,"cadence":94},{"speed":26.87,"power":205.9,"cadence":99.2},{"speed":27.78,"power":225,"cadence":104},{"speed":27.27,"power":208.9,"cadence":101.7},{"speed":27.27,"power":209.1,"cadence":101.9},{"speed":27.07,"power":206.1,"cadence":101.1},{"speed":20.34,"power":133,"cadence":89.1},{"speed":19.78,"power":136.7,"cadence":92.3},{"speed":19.78,"power":137.5,"cadence":92.5},{"speed":19.89,"power":137.4,"cadence":92.8},{"speed":19.78,"power":136.4,"cadence":92.4},{"speed":20,"power":139.3,"cadence":93.6},{"speed":20.34,"power":142.1,"cadence":94.7},{"speed":20.34,"power":145.3,"cadence":95.4},{"speed":20.57,"power":144,"cadence":96.1},{"speed":20.45,"power":145.8,"cadence":95.8},{"speed":20.34,"power":142.7,"cadence":95.2},{"speed":20.45,"power":143,"cadence":95.5},{"speed":20.45,"power":139.6,"cadence":95.1}]}
{"Power":"Puissance","Power (W)":"Puissance (W)","W":"W","Time":"Temps","Time (min)":"Temps (min)","Altitude":"Altitude","Altitude (m)":"Altitude (m)","m":"m","High intensity energy":"\u00c9nergie de haute intensit\u00e9"}
| Profil |
{"legend":{"flat":"Plat","climb":"C\u00f4te","downhill":"Descente","at":"\u00e0"},"points":[{"distance":0,"altitude":352.8,"time":1},{"distance":100,"altitude":352.2,"time":22.1},{"distance":200,"altitude":352.4,"time":43.7},{"distance":300,"altitude":352.4,"time":65},{"distance":400,"altitude":352.4,"time":86.4},{"distance":500,"altitude":352.4,"time":108},{"distance":600,"altitude":352.4,"time":129.4},{"distance":700,"altitude":352.4,"time":150.7},{"distance":800,"altitude":352.6,"time":172},{"distance":900,"altitude":352.4,"time":192.8},{"distance":1000,"altitude":352.6,"time":213.2},{"distance":1100,"altitude":352.6,"time":232.6},{"distance":1200,"altitude":352.6,"time":251.8},{"distance":1300,"altitude":352.7,"time":271.5},{"distance":1400,"altitude":352.6,"time":291},{"distance":1500,"altitude":352.6,"time":310.2},{"distance":1600,"altitude":352.8,"time":329.3},{"distance":1700,"altitude":352.8,"time":348.7},{"distance":1800,"altitude":352.6,"time":367.8},{"distance":1900,"altitude":352.6,"time":387.1},{"distance":2000,"altitude":352.4,"time":406.2},{"distance":2100,"altitude":352.4,"time":425.1},{"distance":2200,"altitude":352.6,"time":443.9},{"distance":2300,"altitude":352.6,"time":462.7},{"distance":2400,"altitude":352.4,"time":481.2},{"distance":2500,"altitude":352.6,"time":499.7},{"distance":2600,"altitude":352.6,"time":518},{"distance":2700,"altitude":352.6,"time":536.2},{"distance":2800,"altitude":352.6,"time":554.5},{"distance":2900,"altitude":352.7,"time":572.7},{"distance":3000,"altitude":352.6,"time":590.4},{"distance":3100,"altitude":352.8,"time":606.7},{"distance":3200,"altitude":352.6,"time":622.6},{"distance":3300,"altitude":352.8,"time":638.5},{"distance":3400,"altitude":352.8,"time":654.7},{"distance":3500,"altitude":352.8,"time":669.7},{"distance":3600,"altitude":352.8,"time":683.1},{"distance":3700,"altitude":352.8,"time":696.3},{"distance":3800,"altitude":352.8,"time":709.5},{"distance":3900,"altitude":352.8,"time":722.7},{"distance":4000,"altitude":352.8,"time":736},{"distance":4100,"altitude":353.2,"time":753.7},{"distance":4200,"altitude":353.2,"time":771.9},{"distance":4300,"altitude":353.2,"time":790.1},{"distance":4400,"altitude":353.2,"time":808.2},{"distance":4500,"altitude":353.2,"time":826.4},{"distance":4600,"altitude":353.4,"time":844.4},{"distance":4700,"altitude":353.2,"time":862.1},{"distance":4800,"altitude":353.2,"time":879.8},{"distance":4900,"altitude":353.2,"time":897.3},{"distance":5000,"altitude":353.2,"time":914.9},{"distance":5100,"altitude":353.4,"time":932.6},{"distance":5200,"altitude":353.6,"time":950.2}],"terrain":{"summary":{"climb":{"quantity":0,"distance":0,"duration":0,"speed":0},"flat":{"distance":5210,"duration":951,"speed":19},"downhill":{"distance":0,"duration":0,"speed":0}},"terrain":[{"length":5210,"startIndex":0,"endIndex":52,"startDistance":0,"endDistance":5210,"type":"flat"}]}}
{"points":[{"distance":0,"altitude":352.8,"time":1},{"distance":100,"altitude":352.2,"time":22.1},{"distance":200,"altitude":352.4,"time":43.7},{"distance":300,"altitude":352.4,"time":65},{"distance":400,"altitude":352.4,"time":86.4},{"distance":500,"altitude":352.4,"time":108},{"distance":600,"altitude":352.4,"time":129.4},{"distance":700,"altitude":352.4,"time":150.7},{"distance":800,"altitude":352.6,"time":172},{"distance":900,"altitude":352.4,"time":192.8},{"distance":1000,"altitude":352.6,"time":213.2},{"distance":1100,"altitude":352.6,"time":232.6},{"distance":1200,"altitude":352.6,"time":251.8},{"distance":1300,"altitude":352.7,"time":271.5},{"distance":1400,"altitude":352.6,"time":291},{"distance":1500,"altitude":352.6,"time":310.2},{"distance":1600,"altitude":352.8,"time":329.3},{"distance":1700,"altitude":352.8,"time":348.7},{"distance":1800,"altitude":352.6,"time":367.8},{"distance":1900,"altitude":352.6,"time":387.1},{"distance":2000,"altitude":352.4,"time":406.2},{"distance":2100,"altitude":352.4,"time":425.1},{"distance":2200,"altitude":352.6,"time":443.9},{"distance":2300,"altitude":352.6,"time":462.7},{"distance":2400,"altitude":352.4,"time":481.2},{"distance":2500,"altitude":352.6,"time":499.7},{"distance":2600,"altitude":352.6,"time":518},{"distance":2700,"altitude":352.6,"time":536.2},{"distance":2800,"altitude":352.6,"time":554.5},{"distance":2900,"altitude":352.7,"time":572.7},{"distance":3000,"altitude":352.6,"time":590.4},{"distance":3100,"altitude":352.8,"time":606.7},{"distance":3200,"altitude":352.6,"time":622.6},{"distance":3300,"altitude":352.8,"time":638.5},{"distance":3400,"altitude":352.8,"time":654.7},{"distance":3500,"altitude":352.8,"time":669.7},{"distance":3600,"altitude":352.8,"time":683.1},{"distance":3700,"altitude":352.8,"time":696.3},{"distance":3800,"altitude":352.8,"time":709.5},{"distance":3900,"altitude":352.8,"time":722.7},{"distance":4000,"altitude":352.8,"time":736},{"distance":4100,"altitude":353.2,"time":753.7},{"distance":4200,"altitude":353.2,"time":771.9},{"distance":4300,"altitude":353.2,"time":790.1},{"distance":4400,"altitude":353.2,"time":808.2},{"distance":4500,"altitude":353.2,"time":826.4},{"distance":4600,"altitude":353.4,"time":844.4},{"distance":4700,"altitude":353.2,"time":862.1},{"distance":4800,"altitude":353.2,"time":879.8},{"distance":4900,"altitude":353.2,"time":897.3},{"distance":5000,"altitude":353.2,"time":914.9},{"distance":5100,"altitude":353.4,"time":932.6},{"distance":5200,"altitude":353.6,"time":950.2}],"arrays":[{"speed":17.06,"power":134.5,"cadence":65.5},{"speed":16.67,"power":124.1,"cadence":77.9},{"speed":16.9,"power":124.8,"cadence":78.9},{"speed":16.82,"power":122.1,"cadence":78.6},{"speed":16.67,"power":117.7,"cadence":77.6},{"speed":16.82,"power":116.6,"cadence":78.6},{"speed":16.9,"power":118.3,"cadence":78.5},{"speed":16.9,"power":119.3,"cadence":79.1},{"speed":17.31,"power":122.4,"cadence":80.9},{"speed":17.65,"power":122.8,"cadence":82.1},{"speed":18.56,"power":132.8,"cadence":85.8},{"speed":18.75,"power":134.5,"cadence":88.1},{"speed":18.27,"power":128.2,"cadence":85.7},{"speed":18.46,"power":129,"cadence":85.8},{"speed":18.75,"power":133.3,"cadence":87.6},{"speed":18.85,"power":131.2,"cadence":87.9},{"speed":18.56,"power":130.2,"cadence":86.5},{"speed":18.85,"power":131.7,"cadence":87.7},{"speed":18.65,"power":130.4,"cadence":87.2},{"speed":18.85,"power":132.4,"cadence":88.1},{"speed":19.05,"power":133.7,"cadence":88.9},{"speed":19.15,"power":134.5,"cadence":89.1},{"speed":19.15,"power":134.5,"cadence":89.7},{"speed":19.46,"power":137,"cadence":90.6},{"speed":19.46,"power":137.6,"cadence":91.3},{"speed":19.67,"power":138.9,"cadence":91.8},{"speed":19.78,"power":139.1,"cadence":92.2},{"speed":19.67,"power":140.4,"cadence":92.4},{"speed":19.78,"power":139.1,"cadence":92.1},{"speed":20.34,"power":146.1,"cadence":91.7},{"speed":22.09,"power":162,"cadence":92.4},{"speed":22.64,"power":166.8,"cadence":94.9},{"speed":22.64,"power":165,"cadence":94.8},{"speed":22.22,"power":161.1,"cadence":93.8},{"speed":24,"power":179.5,"cadence":94},{"speed":26.87,"power":205.9,"cadence":99.2},{"speed":27.78,"power":225,"cadence":104},{"speed":27.27,"power":208.9,"cadence":101.7},{"speed":27.27,"power":209.1,"cadence":101.9},{"speed":27.07,"power":206.1,"cadence":101.1},{"speed":20.34,"power":133,"cadence":89.1},{"speed":19.78,"power":136.7,"cadence":92.3},{"speed":19.78,"power":137.5,"cadence":92.5},{"speed":19.89,"power":137.4,"cadence":92.8},{"speed":19.78,"power":136.4,"cadence":92.4},{"speed":20,"power":139.3,"cadence":93.6},{"speed":20.34,"power":142.1,"cadence":94.7},{"speed":20.34,"power":145.3,"cadence":95.4},{"speed":20.57,"power":144,"cadence":96.1},{"speed":20.45,"power":145.8,"cadence":95.8},{"speed":20.34,"power":142.7,"cadence":95.2},{"speed":20.45,"power":143,"cadence":95.5},{"speed":20.45,"power":139.6,"cadence":95.1}],"translate":{"Altitude":"Altitude","Altitude (m)":"Altitude (m)","m":"m","Speed":"Vitesse","Speed (kph)":"Vitesse (kph)","kph":"kph","Power":"Puissance","Power (W)":"Puissance (W)","W":"W","Heart rate":"Rythme cardiaque","Heart rate (BPM)":"Rythme cardiaque (BPM)","BPM":"BPM","Cadence":"Cadence","Cadence (RPM)":"Cadence (RPM)","RPM":"RPM","High intensity energy":"\u00c9nergie de haute intensit\u00e9","High intensity energy (%)":"\u00c9nergie de haute intensit\u00e9 (%)","%":"%","Distance":"Distance","Time":"Temps","Distance (km)":"Distance (km)","Time (min)":"Temps (min)","km":"km","min":"min","Reset zoom":"R\u00e9initialiser le zoom","Torque":"Couple","Torque (Nm)":"Couple (Nm)","Nm":"Nm","Selection":"Selection","Zoom":"Zoom","Zoom In":"Zoomer"}}
Intervalle sélectionné
Résumé
5,2
Km
0h15
Vitesse
19,7
kph
moy
27,8
kph
max
Puissance
141
W
moy
225
W
max
Cadence
88
BPM
moy
104
BPM
max
Couple
-
Nm
moy
-
Nm
max
Altitude
0
m
0
m
Intervalles sauvegardés
Aucun intervalle de sauvegardé
Zone de puissance
[{"value":799,"color":"#67E1FF","legend":"< 158W"},{"value":147,"color":"#00B3F8","legend":"158 to 220W"},{"value":2,"color":"#0082B4","legend":"220 to 268W"},{"value":0,"color":"#29626E","legend":"268 to 331W"},{"value":0,"color":"#206E49","legend":"331 to 410W"},{"value":0,"color":"#00B33A","legend":"410 to 724W"},{"value":0,"color":"#00F85D","legend":"> 724W"}]
null
{"Type of zone":"Type de zone","Time":"Temps","Time (min)":"Temps (min)","{0} to {1}BPM":"{0} \u00e0 {1}BPM","planned":"pr\u00e9vu"}
Chaque libellé du tableau correspond à une zone de l’effort, c’est-à-dire la partie du corps sollicitée pour produire de l'énergie. À chaque période de temps indiquée, correspond une zone différente. Les chiffres indiqués correspondent à une valeur moyenne sur l’intervalle de temps considéré. Le label Sprint correspond ainsi à un effort sur 10 secondes, Anaérobique correspond à un effort de 30 secondes a 2min, et ainsi de suite. Les données affichées correspondent à la puissance, au rythme cardiaque, et à la puissance normalisée. Tu peux comparer ton performance à celle attendue par l’algorithme (notée "current"), accessible sur la courbe et dans le tableau, ou à ton meilleure performance jamais enregistrée, sur tout autre session.
{"data":[{"time":1,"power":225,"heartRate":0,"theoreticalPower":116.3,"normalisedPower":225},{"time":3,"power":218,"heartRate":0,"theoreticalPower":116.2,"normalisedPower":218.2},{"time":5,"power":215.8,"heartRate":0,"theoreticalPower":116.1,"normalisedPower":216},{"time":7,"power":213,"heartRate":0,"theoreticalPower":116,"normalisedPower":213.3},{"time":10,"power":212.6,"heartRate":0,"theoreticalPower":115.7,"normalisedPower":212.9},{"time":12,"power":211.1,"heartRate":0,"theoreticalPower":115.6,"normalisedPower":211.5},{"time":15,"power":210.5,"heartRate":0,"theoreticalPower":115.3,"normalisedPower":211},{"time":20,"power":210.2,"heartRate":0,"theoreticalPower":114.9,"normalisedPower":210.7},{"time":25,"power":209.8,"heartRate":0,"theoreticalPower":114.4,"normalisedPower":210.2},{"time":30,"power":209.9,"heartRate":0,"theoreticalPower":114,"normalisedPower":210.2},{"time":40,"power":209.6,"heartRate":0,"theoreticalPower":113,"normalisedPower":209.9},{"time":50,"power":209.2,"heartRate":0,"theoreticalPower":112.1,"normalisedPower":209.5},{"time":60,"power":208.6,"heartRate":0,"theoreticalPower":111.3,"normalisedPower":208.9},{"time":75,"power":207.4,"heartRate":0,"theoreticalPower":110.2,"normalisedPower":207.7},{"time":90,"power":200.6,"heartRate":0,"theoreticalPower":109,"normalisedPower":202.5},{"time":105,"power":195.1,"heartRate":0,"theoreticalPower":107.6,"normalisedPower":198.1},{"time":120,"power":191.4,"heartRate":0,"theoreticalPower":105.9,"normalisedPower":194.9},{"time":150,"power":185.7,"heartRate":0,"theoreticalPower":102.1,"normalisedPower":189.8},{"time":180,"power":178.5,"heartRate":0,"theoreticalPower":98.2,"normalisedPower":184.2},{"time":210,"power":172.8,"heartRate":0,"theoreticalPower":94.7,"normalisedPower":179.6},{"time":240,"power":168.6,"heartRate":0,"theoreticalPower":91.6,"normalisedPower":175.9},{"time":300,"power":162.1,"heartRate":0,"theoreticalPower":86.4,"normalisedPower":170},{"time":360,"power":158.5,"heartRate":0,"theoreticalPower":83.7,"normalisedPower":166.5},{"time":420,"power":155.8,"heartRate":0,"theoreticalPower":82,"normalisedPower":163.4},{"time":480,"power":153.6,"heartRate":0,"theoreticalPower":79.6,"normalisedPower":160.9},{"time":540,"power":151.5,"heartRate":0,"theoreticalPower":77.3,"normalisedPower":158.6},{"time":600,"power":149.6,"heartRate":0,"theoreticalPower":75.1,"normalisedPower":156.5},{"time":720,"power":146.5,"heartRate":0,"theoreticalPower":71.7,"normalisedPower":153.1},{"time":840,"power":142.9,"heartRate":0,"theoreticalPower":68.4,"normalisedPower":149.8},{"time":900,"power":141.5,"heartRate":0,"theoreticalPower":66.7,"normalisedPower":148.3},{"time":960,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":1080,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":1200,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":1320,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":1440,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":1560,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":1680,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":1800,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":2100,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":2400,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":2700,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":3000,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":3300,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":3600,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":3900,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":4200,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":4500,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":4800,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":5100,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":5400,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":5700,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":6000,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":6300,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":6600,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":7200,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":8100,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":9000,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":9900,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":10800,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":12600,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":14400,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":16200,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":18000,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":21600,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0}],"label":"Cette session"}
{"best":{"data":[{"measured":1506,"normalised":1506,"theoretical":373,"heartrate":133,"timestamp":1563627136},{"measured":1207,"normalised":1207,"theoretical":251,"heartrate":138,"timestamp":1527673572},{"measured":1154,"normalised":1157,"theoretical":287,"heartrate":120,"timestamp":1563734311},{"measured":1128,"normalised":1134,"theoretical":337,"heartrate":152,"timestamp":1556199510},{"measured":1088,"normalised":1097,"theoretical":337,"heartrate":154,"timestamp":1556199510},{"measured":1059,"normalised":1066,"theoretical":285,"heartrate":155,"timestamp":1554571088},{"measured":1004,"normalised":1027,"theoretical":285,"heartrate":158,"timestamp":1554571088},{"measured":914,"normalised":924,"theoretical":340,"heartrate":155,"timestamp":1489235997},{"measured":851,"normalised":885,"theoretical":339,"heartrate":154,"timestamp":1489235997},{"measured":799,"normalised":816,"theoretical":371,"heartrate":160,"timestamp":1556707932},{"measured":767,"normalised":788,"theoretical":371,"heartrate":161,"timestamp":1556707932},{"measured":716,"normalised":754,"theoretical":370,"heartrate":161,"timestamp":1556707932},{"measured":664,"normalised":724,"theoretical":369,"heartrate":157,"timestamp":1556707932},{"measured":584,"normalised":644,"theoretical":492,"heartrate":176,"timestamp":1557061010},{"measured":537,"normalised":617,"theoretical":484,"heartrate":175,"timestamp":1557061010},{"measured":507,"normalised":550,"theoretical":377,"heartrate":172,"timestamp":1483283266},{"measured":487,"normalised":535,"theoretical":370,"heartrate":169,"timestamp":1483283266},{"measured":464,"normalised":469,"theoretical":529,"heartrate":174,"timestamp":1589471413},{"measured":449,"normalised":461,"theoretical":506,"heartrate":170,"timestamp":1589471413},{"measured":428,"normalised":443,"theoretical":368,"heartrate":172,"timestamp":1460225445},{"measured":421,"normalised":432,"theoretical":410,"heartrate":176,"timestamp":1470826215},{"measured":406,"normalised":421,"theoretical":393,"heartrate":176,"timestamp":1470826215},{"measured":391,"normalised":415,"theoretical":374,"heartrate":173,"timestamp":1470826215},{"measured":388,"normalised":394,"theoretical":369,"heartrate":175,"timestamp":1461158532},{"measured":382,"normalised":390,"theoretical":362,"heartrate":173,"timestamp":1461158532},{"measured":359,"normalised":379,"theoretical":350,"heartrate":170,"timestamp":1461158532},{"measured":356,"normalised":361,"theoretical":335,"heartrate":171,"timestamp":1470568240},{"measured":354,"normalised":358,"theoretical":333,"heartrate":171,"timestamp":1470568240},{"measured":351,"normalised":356,"theoretical":329,"heartrate":172,"timestamp":1470568240},{"measured":350,"normalised":354,"theoretical":327,"heartrate":172,"timestamp":1470568240},{"measured":349,"normalised":353,"theoretical":309,"heartrate":171,"timestamp":1469887313},{"measured":347,"normalised":352,"theoretical":309,"heartrate":172,"timestamp":1469887313},{"measured":348,"normalised":353,"theoretical":306,"heartrate":172,"timestamp":1469887313},{"measured":345,"normalised":350,"theoretical":322,"heartrate":172,"timestamp":1470568240},{"measured":342,"normalised":347,"theoretical":320,"heartrate":172,"timestamp":1470568240},{"measured":340,"normalised":346,"theoretical":322,"heartrate":172,"timestamp":1470568240},{"measured":340,"normalised":346,"theoretical":320,"heartrate":172,"timestamp":1470568240},{"measured":331,"normalised":348,"theoretical":288,"heartrate":169,"timestamp":1470046828},{"measured":332,"normalised":346,"theoretical":289,"heartrate":170,"timestamp":1470046828},{"measured":323,"normalised":332,"theoretical":311,"heartrate":0,"timestamp":1588428613},{"measured":320,"normalised":329,"theoretical":317,"heartrate":0,"timestamp":1588428613},{"measured":318,"normalised":330,"theoretical":321,"heartrate":0,"timestamp":1588428613},{"measured":302,"normalised":334,"theoretical":163,"heartrate":146,"timestamp":1455196947},{"measured":300,"normalised":330,"theoretical":165,"heartrate":149,"timestamp":1455196947},{"measured":301,"normalised":334,"theoretical":165,"heartrate":146,"timestamp":1455196947},{"measured":300,"normalised":333,"theoretical":163,"heartrate":146,"timestamp":1455196947},{"measured":301,"normalised":331,"theoretical":162,"heartrate":148,"timestamp":1455196947},{"measured":298,"normalised":332,"theoretical":157,"heartrate":145,"timestamp":1455196947},{"measured":298,"normalised":330,"theoretical":160,"heartrate":147,"timestamp":1455196947},{"measured":298,"normalised":330,"theoretical":158,"heartrate":146,"timestamp":1455196947},{"measured":295,"normalised":329,"theoretical":156,"heartrate":145,"timestamp":1455196947},{"measured":291,"normalised":327,"theoretical":155,"heartrate":145,"timestamp":1455196947},{"measured":289,"normalised":329,"theoretical":154,"heartrate":144,"timestamp":1455196947},{"measured":291,"normalised":329,"theoretical":154,"heartrate":144,"timestamp":1455196947},{"measured":287,"normalised":328,"theoretical":153,"heartrate":142,"timestamp":1455196947},{"measured":289,"normalised":327,"theoretical":151,"heartrate":143,"timestamp":1455196947},{"measured":286,"normalised":327,"theoretical":151,"heartrate":143,"timestamp":1455196947},{"measured":277,"normalised":322,"theoretical":148,"heartrate":142,"timestamp":1455196947},{"measured":277,"normalised":323,"theoretical":148,"heartrate":143,"timestamp":1455196947},{"measured":269,"normalised":316,"theoretical":147,"heartrate":143,"timestamp":1455196947},{"measured":192,"normalised":241,"theoretical":192,"heartrate":132,"timestamp":1589636986},{"measured":180,"normalised":258,"theoretical":230,"heartrate":142,"timestamp":1563022361},{"measured":0,"normalised":0,"theoretical":0,"heartrate":0,"timestamp":0},{"measured":0,"normalised":0,"theoretical":0,"heartrate":0,"timestamp":0}],"label":"Meilleur"},"current":{"data":[{"measured":1131,"normalised":1131,"theoretical":282,"heartrate":157,"timestamp":1464716059,"estimated":965.7498037167454},{"measured":1092,"normalised":1093,"theoretical":281,"heartrate":158,"timestamp":1464716059,"estimated":881.398811542743},{"measured":1059,"normalised":1062,"theoretical":281,"heartrate":159,"timestamp":1464716059,"estimated":830.4688248885},{"measured":1046,"normalised":1049,"theoretical":281,"heartrate":161,"timestamp":1464716059,"estimated":793.2732042752984},{"measured":998,"normalised":1009,"theoretical":281,"heartrate":163,"timestamp":1464716059,"estimated":751.2734098826309},{"measured":969,"normalised":984,"theoretical":280,"heartrate":164,"timestamp":1464716059,"estimated":729.0184461735649},{"measured":876,"normalised":940,"theoretical":280,"heartrate":163,"timestamp":1464716059,"estimated":701.2803354819748},{"measured":723,"normalised":876,"theoretical":279,"heartrate":160,"timestamp":1464716059,"estimated":665.071619498142},{"measured":640,"normalised":829,"theoretical":278,"heartrate":157,"timestamp":1464716059,"estimated":636.9508665178514},{"measured":594,"normalised":794,"theoretical":277,"heartrate":154,"timestamp":1464716059,"estimated":614.1444023337949},{"measured":530,"normalised":741,"theoretical":274,"heartrate":147,"timestamp":1464716059,"estimated":578.8091784194105},{"measured":446,"normalised":465,"theoretical":320,"heartrate":158,"timestamp":1464457845,"estimated":552.2157891104418},{"measured":412,"normalised":446,"theoretical":317,"heartrate":157,"timestamp":1464457845,"estimated":531.1705444754367},{"measured":368,"normalised":423,"theoretical":313,"heartrate":157,"timestamp":1464457845,"estimated":506.39569440479954},{"measured":352,"normalised":407,"theoretical":327,"heartrate":162,"timestamp":1463748838,"estimated":487.0484331457286},{"measured":346,"normalised":398,"theoretical":323,"heartrate":160,"timestamp":1463748838,"estimated":471.36818323130757},{"measured":327,"normalised":386,"theoretical":316,"heartrate":156,"timestamp":1463748838,"estimated":458.3107782825431},{"measured":315,"normalised":326,"theoretical":325,"heartrate":167,"timestamp":1464371331,"estimated":437.6165544789014},{"measured":301,"normalised":410,"theoretical":314,"heartrate":162,"timestamp":1464371331,"estimated":421.77580294903817},{"measured":299,"normalised":319,"theoretical":304,"heartrate":164,"timestamp":1464371331,"estimated":409.13776521904265},{"measured":295,"normalised":314,"theoretical":293,"heartrate":165,"timestamp":1464371331,"estimated":398.74763927165367},{"measured":290,"normalised":312,"theoretical":272,"heartrate":162,"timestamp":1464371331,"estimated":382.52459689249736},{"measured":289,"normalised":308,"theoretical":259,"heartrate":159,"timestamp":1464371331,"estimated":370.3041177458074},{"measured":274,"normalised":299,"theoretical":261,"heartrate":156,"timestamp":1464371331,"estimated":360.67474461339464},{"measured":270,"normalised":300,"theoretical":263,"heartrate":152,"timestamp":1464371331,"estimated":352.83679785191805},{"measured":260,"normalised":293,"theoretical":259,"heartrate":150,"timestamp":1464371331,"estimated":346.29845131983853},{"measured":247,"normalised":258,"theoretical":258,"heartrate":145,"timestamp":1463748838,"estimated":340.7382589843602},{"measured":234,"normalised":242,"theoretical":249,"heartrate":154,"timestamp":1464609142,"estimated":331.73517676971994},{"measured":225,"normalised":236,"theoretical":243,"heartrate":152,"timestamp":1464609142,"estimated":324.7068184825772},{"measured":222,"normalised":233,"theoretical":241,"heartrate":151,"timestamp":1464609142,"estimated":321.72659846437404},{"measured":224,"normalised":288,"theoretical":239,"heartrate":151,"timestamp":1464609142,"estimated":319.02827942364456},{"measured":223,"normalised":283,"theoretical":233,"heartrate":151,"timestamp":1464609142,"estimated":314.3200259042533},{"measured":216,"normalised":277,"theoretical":229,"heartrate":149,"timestamp":1464609142,"estimated":310.33653102049027},{"measured":211,"normalised":273,"theoretical":224,"heartrate":146,"timestamp":1464609142,"estimated":306.9110414210416},{"measured":210,"normalised":270,"theoretical":219,"heartrate":147,"timestamp":1464609142,"estimated":303.9258349597681},{"measured":204,"normalised":265,"theoretical":216,"heartrate":145,"timestamp":1464609142,"estimated":301.2951393071655},{"measured":197,"normalised":261,"theoretical":213,"heartrate":144,"timestamp":1464609142,"estimated":298.9547989793117},{"measured":196,"normalised":257,"theoretical":208,"heartrate":143,"timestamp":1464609142,"estimated":296.85575113598344},{"measured":195,"normalised":257,"theoretical":198,"heartrate":143,"timestamp":1464609142,"estimated":292.4318702951674},{"measured":190,"normalised":253,"theoretical":197,"heartrate":141,"timestamp":1464609142,"estimated":288.8813402790197},{"measured":182,"normalised":231,"theoretical":200,"heartrate":142,"timestamp":1464609142,"estimated":285.9534221853014},{"measured":183,"normalised":252,"theoretical":199,"heartrate":142,"timestamp":1464609142,"estimated":283.48740809627634},{"measured":183,"normalised":248,"theoretical":195,"heartrate":142,"timestamp":1464609142,"estimated":281.3749888602954},{"measured":182,"normalised":246,"theoretical":190,"heartrate":142,"timestamp":1464609142,"estimated":279.5401997374794},{"measured":182,"normalised":243,"theoretical":186,"heartrate":142,"timestamp":1464609142,"estimated":277.92800337473466},{"measured":182,"normalised":241,"theoretical":183,"heartrate":142,"timestamp":1464609142,"estimated":276.4974349640975},{"measured":181,"normalised":239,"theoretical":180,"heartrate":142,"timestamp":1464609142,"estimated":275.2173022502367},{"measured":180,"normalised":237,"theoretical":178,"heartrate":141,"timestamp":1464609142,"estimated":274.06338721286977},{"measured":180,"normalised":235,"theoretical":175,"heartrate":141,"timestamp":1464609142,"estimated":273.01656711738406},{"measured":179,"normalised":250,"theoretical":172,"heartrate":140,"timestamp":1464609142,"estimated":272.0615183813419},{"measured":179,"normalised":249,"theoretical":170,"heartrate":140,"timestamp":1464609142,"estimated":271.18580120800516},{"measured":177,"normalised":247,"theoretical":169,"heartrate":140,"timestamp":1464609142,"estimated":270.37919962177415},{"measured":177,"normalised":246,"theoretical":167,"heartrate":140,"timestamp":1464609142,"estimated":269.6332368407382},{"measured":176,"normalised":245,"theoretical":166,"heartrate":139,"timestamp":1464609142,"estimated":268.9408135304374},{"measured":0,"normalised":0,"theoretical":0,"heartrate":0,"timestamp":0,"estimated":267.69349475901635},{"measured":0,"normalised":0,"theoretical":0,"heartrate":0,"timestamp":0,"estimated":266.0999946363495},{"measured":0,"normalised":0,"theoretical":0,"heartrate":0,"timestamp":0,"estimated":264.76213348181386},{"measured":0,"normalised":0,"theoretical":0,"heartrate":0,"timestamp":0,"estimated":263.61918162447273},{"measured":0,"normalised":0,"theoretical":0,"heartrate":0,"timestamp":0,"estimated":262.6287407163522},{"measured":0,"normalised":0,"theoretical":0,"heartrate":0,"timestamp":0,"estimated":260.990905202701},{"measured":0,"normalised":0,"theoretical":0,"heartrate":0,"timestamp":0,"estimated":259.6849153021001},{"measured":0,"normalised":0,"theoretical":0,"heartrate":0,"timestamp":0,"estimated":258.6135903413859},{"measured":0,"normalised":0,"theoretical":0,"heartrate":0,"timestamp":0,"estimated":257.7152093291651},{"measured":0,"normalised":0,"theoretical":0,"heartrate":0,"timestamp":0,"estimated":256.2846512165329}],"label":"Courant"}}
{"All":"Tous","Short":"Court","Long":"Longue","Time (min)":"Temps (min)","Power (W)":"Puissance (W)"}
| Sprint | Anaérobique | VO2 max | Seuil de lactate | |||||||||||||
| 1" | 3" | 5" | 10" | 30" | 1' | 2' | 3' | 4' | 5' | 6' | 7' | 10' | 12' | 15' | ||
| Courant | 966 | 881 | 830 | 751 | 614 | 531 | 458 | 422 | 399 | 383 | 370 | 361 | 341 | 332 | 322 | |
| 1 506 | 1 207 | 1 154 | 1 088 | 799 | 664 | 487 | 449 | 421 | 406 | 391 | 388 | 356 | 354 | 350 | ||
| 133 | 138 | 120 | 154 | 160 | 157 | 169 | 170 | 176 | 176 | 173 | 175 | 171 | 171 | 172 | ||
| 1 506 | 1 207 | 1 157 | 1 097 | 816 | 724 | 535 | 461 | 432 | 421 | 415 | 394 | 361 | 358 | 354 | ||
| Jul 19 | May 18 | Jul 19 | Apr 19 | May 19 | May 19 | Jan 17 | May 20 | Aug 16 | Aug 16 | Aug 16 | Apr 16 | Aug 16 | Aug 16 | Aug 16 | ||
| Cette session | 225 | 218 | 216 | 213 | 210 | 209 | 191 | 179 | 169 | 162 | 159 | 156 | 150 | 147 | 142 | |
| 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||
| 225 | 218 | 216 | 213 | 210 | 209 | 195 | 184 | 176 | 170 | 167 | 163 | 157 | 153 | 148 | ||
| % | 23 | 25 | 26 | 28 | 34 | 39 | 42 | 42 | 42 | 42 | 43 | 43 | 44 | 44 | 44 | |
Session : temps total d’enregistrement du compteur (Moving + Break) // Moving : temps passé à rouler // Break : Temps de repos et/ou de préparation // Pedalling : temps passé à pédaler.
Ta puissance, rythme cardiaque et vitesse moyens détaillés. Les histogrammes correspondent à la distribution de temps passé dans chaque intervalle de Fréquence cardiaque, vitesse, et puissance développée.
Les diagrammes circulaires représentent le temps passé dans chaque zone de travail (Récupération, Endurance, tempo, Intensité).
00:15:52
Session
00:15:53
Déplacement
00:00:-1
Pause
00:15:53
Pédalage
Puissance
| 225 W (max) |
| 145 W (moy) |
25W distribution de la puissance
{"step":25,"histogram":[{"time":0,"startValue":0,"label":"0","color":"#67e2ff"},{"time":0,"startValue":25,"label":"25","color":"#5adcfe"},{"time":0.05,"startValue":50,"label":"50","color":"#4dd6fd"},{"time":0.02,"startValue":75,"label":"75","color":"#40d0fc"},{"time":3.13,"startValue":100,"label":"100","color":"#33cafc"},{"time":9.63,"startValue":125,"label":"125","color":"#26c4fb"},{"time":1.72,"startValue":150,"label":"150","color":"#19befa"},{"time":0.22,"startValue":175,"label":"175","color":"#0cb8f9"},{"time":1.08,"startValue":200,"label":"200","color":"#00b3f9"},{"time":0.02,"startValue":225,"label":"225","color":"#00acf0"},{"time":0,"startValue":250,"label":"250","color":"#00a6e7"},{"time":0,"startValue":275,"label":"275","color":"#00a0df"},{"time":0,"startValue":300,"label":"300","color":"#009ad6"},{"time":0,"startValue":325,"label":"325","color":"#0094cd"},{"time":0,"startValue":350,"label":"350","color":"#008ec5"},{"time":0,"startValue":375,"label":"375","color":"#0088bc"},{"time":0,"startValue":400,"label":"400","color":"#0082b4"},{"time":0,"startValue":425,"label":"425","color":"#057eab"},{"time":0,"startValue":450,"label":"450","color":"#0a7aa2"},{"time":0,"startValue":475,"label":"475","color":"#0e7699"},{"time":0,"startValue":500,"label":"500","color":"#147290"},{"time":0,"startValue":525,"label":"525","color":"#196e87"},{"time":0,"startValue":550,"label":"550","color":"#1d6a7e"},{"time":0,"startValue":575,"label":"575","color":"#236675"},{"time":0,"startValue":600,"label":">600","color":"#28626d"}]}
{"Power":"Puissance","Power (W)":"Puissance (W)","W":"W","Time":"Temps","Time (min)":"Temps (min)","{0} to {1}W":"{0} \u00e0 {1}W"}
Vitesse
| 28.0 kph (max) |
| 19.7 kph (moy) |
2.5kph distribution de la vitesse
{"step":2.5,"histogram":[{"time":0,"startValue":0,"label":"0.0","color":"#67e2ff"},{"time":0,"startValue":2.5,"label":"2.5","color":"#59dbfe"},{"time":0,"startValue":5,"label":"5.0","color":"#4cd5fd"},{"time":0,"startValue":7.5,"label":"7.5","color":"#3ecffc"},{"time":0,"startValue":10,"label":"10.0","color":"#31c9fb"},{"time":0.02,"startValue":12.5,"label":"12.5","color":"#23c3fb"},{"time":3.07,"startValue":15,"label":"15.0","color":"#16bdfa"},{"time":8.13,"startValue":17.5,"label":"17.5","color":"#08b7f9"},{"time":2.87,"startValue":20,"label":"20.0","color":"#00b0f6"},{"time":0.57,"startValue":22.5,"label":"22.5","color":"#00aaed"},{"time":1.17,"startValue":25,"label":"25.0","color":"#00a4e4"},{"time":0.05,"startValue":27.5,"label":"27.5","color":"#009ddb"},{"time":0,"startValue":30,"label":"30.0","color":"#0097d2"},{"time":0,"startValue":32.5,"label":"32.5","color":"#0090c9"},{"time":0,"startValue":35,"label":"35.0","color":"#008ac0"},{"time":0,"startValue":37.5,"label":"37.5","color":"#0084b7"},{"time":0,"startValue":40,"label":"40.0","color":"#037fad"},{"time":0,"startValue":42.5,"label":"42.5","color":"#087ba4"},{"time":0,"startValue":45,"label":"45.0","color":"#0d769b"},{"time":0,"startValue":47.5,"label":"47.5","color":"#137292"},{"time":0,"startValue":50,"label":"50.0","color":"#186e88"},{"time":0,"startValue":52.5,"label":"52.5","color":"#1d6a7f"},{"time":0,"startValue":55,"label":"55.0","color":"#226676"},{"time":0,"startValue":57.5,"label":">57.5","color":"#28626d"}]}
{"Speed":"Vitesse","Speed (kph)":"Vitesse (kph)","kph":"kph","Time":"Temps","Time (min)":"Temps (min)","{0} to {1}kph":"{0} \u00e0 {1}kph"}
Cadence
| 104 rpm (max) |
| 89 rpm (moy) |
2.5rpm distribution de la cadence
{"step":2.5,"histogram":[{"time":0.1,"startValue":57.5,"label":"","color":"#67e2ff"},{"time":0.02,"startValue":60,"label":"<60.0","color":"#5adcfe"},{"time":0,"startValue":62.5,"label":"62.5","color":"#4ed6fd"},{"time":0.05,"startValue":65,"label":"65.0","color":"#41d1fc"},{"time":0.1,"startValue":67.5,"label":"67.5","color":"#35cbfc"},{"time":0.02,"startValue":70,"label":"70.0","color":"#29c5fb"},{"time":0,"startValue":72.5,"label":"72.5","color":"#1cc0fa"},{"time":0.32,"startValue":75,"label":"75.0","color":"#10baf9"},{"time":2.03,"startValue":77.5,"label":"77.5","color":"#04b4f9"},{"time":0.93,"startValue":80,"label":"80.0","color":"#00aff3"},{"time":0.25,"startValue":82.5,"label":"82.5","color":"#00a9eb"},{"time":1.67,"startValue":85,"label":"85.0","color":"#00a3e2"},{"time":2.03,"startValue":87.5,"label":"87.5","color":"#009dda"},{"time":2.75,"startValue":90,"label":"90.0","color":"#0097d2"},{"time":2.37,"startValue":92.5,"label":"92.5","color":"#0091ca"},{"time":1.97,"startValue":95,"label":"95.0","color":"#008bc1"},{"time":0.15,"startValue":97.5,"label":"97.5","color":"#0085b9"},{"time":1.03,"startValue":100,"label":"100.0","color":"#0180b1"},{"time":0.08,"startValue":102.5,"label":"102.5","color":"#067ca8"},{"time":0,"startValue":105,"label":"105.0","color":"#0b79a0"},{"time":0,"startValue":107.5,"label":"107.5","color":"#107597"},{"time":0,"startValue":110,"label":"110.0","color":"#14718f"},{"time":0,"startValue":112.5,"label":"112.5","color":"#196d86"},{"time":0,"startValue":115,"label":"115.0","color":"#1e697e"},{"time":0,"startValue":117.5,"label":"117.5","color":"#236575"},{"time":0,"startValue":120,"label":">120.0","color":"#28626d"}]}
| Distance | Durée | Vitesse | Élev + | Puissance | Cadence |
| 1.0km | 03min32s | 17.0kph | 0m | 122W | 78rpm |
| 2.0km | 03min13s | 18.7kph | 0m | 131W | 87rpm |
| 3.0km | 03min04s | 19.6kph | 0m | 138W | 91rpm |
| 4.0km | 02min26s | 24.7kph | 0m | 186W | 97rpm |
| 5.0km | 02min59s | 20.1kph | 0m | 140W | 93rpm |