Plat
Séance d’endurance - 00h15
Dimanche 24 Juillet 2016 à 14:29
| 
|
Résumé
Profil physiologique
297
W
Puissance max sur 20 min
228
W
Puissance critique
5,251
kJ
Énergie de haute intensité
1,005
W
Puissance max
Rythme cardiaque
| Facile | Modérée | Difficile | Maximal | ||
| 94 bpm |  Moyenne : 134 bpm
| 188 bpm | |||
{"points":[{"time":15,"power":134.7,"heartRate":117.4,"color":"#89afd6"},{"time":30,"power":136,"heartRate":125.6,"color":"#7b94c2"},{"time":45,"power":180,"heartRate":131.6,"color":"#6d78ae"},{"time":60,"power":177.5,"heartRate":135.7,"color":"#6d78ae"},{"time":75,"power":145.1,"heartRate":138.6,"color":"#5f5d9a"},{"time":90,"power":72.9,"heartRate":134.3,"color":"#6d78ae"},{"time":105,"power":138.5,"heartRate":130.5,"color":"#6d78ae"},{"time":120,"power":159.7,"heartRate":132.1,"color":"#6d78ae"},{"time":135,"power":289.4,"heartRate":139,"color":"#5f5d9a"},{"time":150,"power":234.6,"heartRate":149.2,"color":"#6e4b97"},{"time":165,"power":181.6,"heartRate":150.8,"color":"#6e4b97"},{"time":180,"power":210.1,"heartRate":152.4,"color":"#814b9f"},{"time":195,"power":66.5,"heartRate":147.5,"color":"#6e4b97"},{"time":210,"power":220.2,"heartRate":143.7,"color":"#5c4b8f"},{"time":225,"power":133.1,"heartRate":147.1,"color":"#6e4b97"},{"time":240,"power":148.5,"heartRate":142.2,"color":"#5f5d9a"},{"time":255,"power":202.2,"heartRate":141.9,"color":"#5f5d9a"},{"time":270,"power":181.7,"heartRate":143.5,"color":"#5c4b8f"},{"time":285,"power":195.8,"heartRate":144,"color":"#5c4b8f"},{"time":300,"power":312.5,"heartRate":149.4,"color":"#6e4b97"},{"time":315,"power":306.3,"heartRate":160,"color":"#a74cb0"},{"time":330,"power":209,"heartRate":161.8,"color":"#a74cb0"},{"time":345,"power":138.2,"heartRate":157.7,"color":"#944ca8"},{"time":360,"power":169.3,"heartRate":154.1,"color":"#814b9f"},{"time":375,"power":100.5,"heartRate":151.9,"color":"#814b9f"},{"time":390,"power":113.1,"heartRate":152.2,"color":"#814b9f"},{"time":405,"power":44,"heartRate":144.4,"color":"#5c4b8f"},{"time":420,"power":177.7,"heartRate":135.1,"color":"#6d78ae"},{"time":435,"power":210.1,"heartRate":147.2,"color":"#6e4b97"},{"time":450,"power":79.1,"heartRate":149.6,"color":"#6e4b97"},{"time":465,"power":27,"heartRate":137.8,"color":"#5f5d9a"},{"time":480,"power":52.9,"heartRate":124.7,"color":"#7b94c2"},{"time":495,"power":211.4,"heartRate":120.9,"color":"#89afd6"},{"time":510,"power":354.2,"heartRate":132.7,"color":"#6d78ae"},{"time":525,"power":173.3,"heartRate":146.5,"color":"#5c4b8f"},{"time":540,"power":0,"heartRate":133.1,"color":"#6d78ae"},{"time":555,"power":108.8,"heartRate":113.1,"color":"#97cbea"},{"time":570,"power":162,"heartRate":121.4,"color":"#89afd6"},{"time":585,"power":96.3,"heartRate":124.2,"color":"#7b94c2"},{"time":600,"power":384.5,"heartRate":131.2,"color":"#6d78ae"},{"time":615,"power":99.5,"heartRate":141.9,"color":"#5f5d9a"},{"time":630,"power":40.9,"heartRate":134.7,"color":"#6d78ae"},{"time":645,"power":5.5,"heartRate":125.6,"color":"#7b94c2"},{"time":660,"power":111.4,"heartRate":142.6,"color":"#5c4b8f"},{"time":675,"power":35.5,"heartRate":149.6,"color":"#6e4b97"},{"time":690,"power":168.3,"heartRate":129.5,"color":"#7b94c2"},{"time":705,"power":113.9,"heartRate":128.5,"color":"#7b94c2"},{"time":720,"power":67.1,"heartRate":123.7,"color":"#7b94c2"},{"time":735,"power":154.6,"heartRate":126.5,"color":"#7b94c2"},{"time":750,"power":269.5,"heartRate":128.8,"color":"#7b94c2"},{"time":765,"power":170.9,"heartRate":136.5,"color":"#6d78ae"},{"time":780,"power":150.3,"heartRate":136.5,"color":"#6d78ae"},{"time":795,"power":116.5,"heartRate":132.2,"color":"#6d78ae"},{"time":810,"power":188.4,"heartRate":129.8,"color":"#7b94c2"},{"time":825,"power":106.4,"heartRate":128.2,"color":"#7b94c2"},{"time":840,"power":21.7,"heartRate":123.1,"color":"#89afd6"},{"time":855,"power":1.5,"heartRate":122.1,"color":"#89afd6"}],"summary":{"startDate":"2016-07-24T14:29:02","timestamp":1469370542,"timestampUTC":1469370542,"sport":"cycling","trainingType":"endurance","profileType":"flat","distanceTotal":6606,"duration":937,"movingTime":1068,"nonPedalingTime":78,"timeStanding":15,"pauseTime":-130},"profile":[{"distance":0,"altitude":126.2,"time":1},{"distance":100,"altitude":127.1,"time":15.4},{"distance":200,"altitude":128.8,"time":28.9},{"distance":300,"altitude":129,"time":41.4},{"distance":400,"altitude":129.6,"time":54},{"distance":500,"altitude":131.6,"time":67.1},{"distance":600,"altitude":131.8,"time":80},{"distance":700,"altitude":131.3,"time":92.1},{"distance":800,"altitude":129.4,"time":103.1},{"distance":900,"altitude":128.6,"time":113},{"distance":1000,"altitude":127.8,"time":123.3},{"distance":1100,"altitude":128.2,"time":133},{"distance":1200,"altitude":129.5,"time":142.3},{"distance":1300,"altitude":129.4,"time":153},{"distance":1400,"altitude":129.8,"time":164.3},{"distance":1500,"altitude":132.4,"time":175.5},{"distance":1600,"altitude":133,"time":186.6},{"distance":1700,"altitude":130,"time":200.6},{"distance":1800,"altitude":131.1,"time":214.8},{"distance":1900,"altitude":130.3,"time":227.4},{"distance":2000,"altitude":130.4,"time":238.5},{"distance":2100,"altitude":128.9,"time":249.3},{"distance":2200,"altitude":128.8,"time":260.1},{"distance":2300,"altitude":129.8,"time":270.8},{"distance":2400,"altitude":127.9,"time":281.3},{"distance":2500,"altitude":129.8,"time":292.1},{"distance":2600,"altitude":132,"time":302.8},{"distance":2700,"altitude":133,"time":313.6},{"distance":2800,"altitude":133.8,"time":324.5},{"distance":2900,"altitude":131.1,"time":334.9},{"distance":3000,"altitude":129.3,"time":345.3},{"distance":3100,"altitude":128,"time":355.7},{"distance":3200,"altitude":127.4,"time":365.7},{"distance":3300,"altitude":126.8,"time":377.8},{"distance":3400,"altitude":126.1,"time":387.7},{"distance":3500,"altitude":124.6,"time":397.1},{"distance":3600,"altitude":123.1,"time":406.6},{"distance":3700,"altitude":122.7,"time":415.7},{"distance":3800,"altitude":122.2,"time":424.1},{"distance":3900,"altitude":123.8,"time":432.5},{"distance":4000,"altitude":124.1,"time":443.4},{"distance":4100,"altitude":123.7,"time":454.9},{"distance":4200,"altitude":123.1,"time":466.3},{"distance":4300,"altitude":121,"time":486},{"distance":4400,"altitude":120.4,"time":497.8},{"distance":4500,"altitude":121,"time":508.1},{"distance":4600,"altitude":123.3,"time":518.5},{"distance":4700,"altitude":126.6,"time":545.1},{"distance":4800,"altitude":123.8,"time":559.1},{"distance":4900,"altitude":121.7,"time":569.7},{"distance":5000,"altitude":120.1,"time":586.3},{"distance":5100,"altitude":122.1,"time":598.4},{"distance":5200,"altitude":123.7,"time":612.6},{"distance":5300,"altitude":126.7,"time":641.7},{"distance":5400,"altitude":127.4,"time":653.8},{"distance":5500,"altitude":128.8,"time":664.3},{"distance":5600,"altitude":128.6,"time":688.2},{"distance":5700,"altitude":127.4,"time":702},{"distance":5800,"altitude":126.4,"time":721.6},{"distance":5900,"altitude":124.2,"time":735.3},{"distance":6000,"altitude":122,"time":745.9},{"distance":6100,"altitude":120.6,"time":755.1},{"distance":6200,"altitude":120.7,"time":772.5},{"distance":6300,"altitude":120.6,"time":788.3},{"distance":6400,"altitude":122.4,"time":804.6},{"distance":6500,"altitude":124.8,"time":823}],"arrays":[{"speed":25,"power":135.1,"heartRate":117.3,"cadence":103},{"speed":26.67,"power":122,"heartRate":125.2,"cadence":89.1},{"speed":28.8,"power":187.3,"heartRate":130.1,"cadence":95},{"speed":28.57,"power":176.3,"heartRate":134.7,"cadence":93.4},{"speed":27.48,"power":176,"heartRate":137,"cadence":91.8},{"speed":27.91,"power":108.8,"heartRate":138,"cadence":79.7},{"speed":29.75,"power":76.5,"heartRate":133.5,"cadence":91.3},{"speed":32.73,"power":160.5,"heartRate":130.4,"cadence":83.5},{"speed":36.36,"power":106.3,"heartRate":131.4,"cadence":92.4},{"speed":34.95,"power":198.2,"heartRate":133.2,"cadence":90.7},{"speed":37.11,"power":296.8,"heartRate":138.4,"cadence":86.3},{"speed":38.71,"power":328.8,"heartRate":146.1,"cadence":88.5},{"speed":33.64,"power":171.9,"heartRate":151,"cadence":87.8},{"speed":31.86,"power":174.7,"heartRate":150.7,"cadence":83},{"speed":32.14,"power":197.4,"heartRate":151.8,"cadence":82.6},{"speed":32.43,"power":174.7,"heartRate":151.9,"cadence":83.6},{"speed":25.71,"power":59,"heartRate":144,"cadence":60.5},{"speed":25.35,"power":251.9,"heartRate":145.5,"cadence":89.8},{"speed":28.57,"power":115,"heartRate":146.7,"cadence":95},{"speed":32.43,"power":142.9,"heartRate":142.3,"cadence":86.1},{"speed":33.33,"power":215.7,"heartRate":141.2,"cadence":85.9},{"speed":33.33,"power":187,"heartRate":142.4,"cadence":86.1},{"speed":33.64,"power":177.8,"heartRate":143.8,"cadence":87.4},{"speed":34.29,"power":176.2,"heartRate":144.3,"cadence":88.7},{"speed":33.33,"power":272.1,"heartRate":144.9,"cadence":86.7},{"speed":33.64,"power":327.7,"heartRate":152.3,"cadence":86.5},{"speed":33.33,"power":299.1,"heartRate":159.9,"cadence":86.3},{"speed":33.03,"power":269.8,"heartRate":164,"cadence":85.4},{"speed":34.62,"power":141.4,"heartRate":159.8,"cadence":88.7},{"speed":34.62,"power":138,"heartRate":157.2,"cadence":89.4},{"speed":34.62,"power":156.8,"heartRate":155.1,"cadence":88.5},{"speed":36,"power":193.7,"heartRate":152.6,"cadence":92.5},{"speed":29.75,"power":146.6,"heartRate":151.5,"cadence":60.2},{"speed":36.36,"power":633,"heartRate":152.8,"cadence":94.1},{"speed":38.3,"power":34.8,"heartRate":149,"cadence":90.2},{"speed":37.89,"power":44.1,"heartRate":141.8,"cadence":85.6},{"speed":39.56,"power":152.9,"heartRate":134,"cadence":88.5},{"speed":42.86,"power":303.4,"heartRate":138.6,"cadence":97.3},{"speed":44.27,"power":220.1,"heartRate":147.6,"cadence":99.3},{"speed":33.03,"power":39.3,"heartRate":151.1,"cadence":80.9},{"speed":31.3,"power":89.8,"heartRate":146.5,"cadence":80.5},{"speed":31.58,"power":11.9,"heartRate":136,"cadence":54},{"speed":18.27,"power":93.5,"heartRate":122.5,"cadence":37.7},{"speed":30.51,"power":255.8,"heartRate":122.3,"cadence":84.5},{"speed":34.95,"power":310,"heartRate":132,"cadence":90.1},{"speed":34.62,"power":361.4,"heartRate":143.9,"cadence":90.9},{"speed":13.53,"power":11.8,"heartRate":133.6,"cadence":24.4},{"speed":25.71,"power":131.4,"heartRate":113.7,"cadence":74},{"speed":33.96,"power":178.6,"heartRate":122.4,"cadence":87},{"speed":21.69,"power":116,"heartRate":124,"cadence":53.8},{"speed":29.75,"power":394.4,"heartRate":129.4,"cadence":82},{"speed":25.35,"power":140,"heartRate":141.6,"cadence":57.6},{"speed":12.37,"power":47.6,"heartRate":131.7,"cadence":34.3},{"speed":29.75,"power":0,"heartRate":133,"cadence":57.6},{"speed":34.29,"power":219,"heartRate":149.6,"cadence":82.1},{"speed":15.06,"power":116.6,"heartRate":136.1,"cadence":24.5},{"speed":26.09,"power":81.7,"heartRate":130.1,"cadence":82.9},{"speed":18.37,"power":99.4,"heartRate":124.1,"cadence":56.9},{"speed":26.28,"power":149.6,"heartRate":126.5,"cadence":71.9},{"speed":33.96,"power":249.5,"heartRate":128,"cadence":76.8},{"speed":39.13,"power":340.8,"heartRate":131.5,"cadence":83.7},{"speed":20.69,"power":154.8,"heartRate":136.9,"cadence":58.6},{"speed":22.78,"power":103.7,"heartRate":135.7,"cadence":95},{"speed":22.09,"power":162.3,"heartRate":130,"cadence":92.6},{"speed":19.57,"power":143.2,"heartRate":129.2,"cadence":84.6},{"speed":19.57,"power":17.4,"heartRate":123,"cadence":22}]}
{"Power":"Puissance","Power (W)":"Puissance (W)","W":"W","Time":"Temps","Time (min)":"Temps (min)","Altitude":"Altitude","Altitude (m)":"Altitude (m)","m":"m","High intensity energy":"\u00c9nergie de haute intensit\u00e9"}
| Profil |
{"legend":{"flat":"Plat","climb":"C\u00f4te","downhill":"Descente","at":"\u00e0"},"points":[{"distance":0,"altitude":126.2,"time":1},{"distance":100,"altitude":127.1,"time":15.4},{"distance":200,"altitude":128.8,"time":28.9},{"distance":300,"altitude":129,"time":41.4},{"distance":400,"altitude":129.6,"time":54},{"distance":500,"altitude":131.6,"time":67.1},{"distance":600,"altitude":131.8,"time":80},{"distance":700,"altitude":131.3,"time":92.1},{"distance":800,"altitude":129.4,"time":103.1},{"distance":900,"altitude":128.6,"time":113},{"distance":1000,"altitude":127.8,"time":123.3},{"distance":1100,"altitude":128.2,"time":133},{"distance":1200,"altitude":129.5,"time":142.3},{"distance":1300,"altitude":129.4,"time":153},{"distance":1400,"altitude":129.8,"time":164.3},{"distance":1500,"altitude":132.4,"time":175.5},{"distance":1600,"altitude":133,"time":186.6},{"distance":1700,"altitude":130,"time":200.6},{"distance":1800,"altitude":131.1,"time":214.8},{"distance":1900,"altitude":130.3,"time":227.4},{"distance":2000,"altitude":130.4,"time":238.5},{"distance":2100,"altitude":128.9,"time":249.3},{"distance":2200,"altitude":128.8,"time":260.1},{"distance":2300,"altitude":129.8,"time":270.8},{"distance":2400,"altitude":127.9,"time":281.3},{"distance":2500,"altitude":129.8,"time":292.1},{"distance":2600,"altitude":132,"time":302.8},{"distance":2700,"altitude":133,"time":313.6},{"distance":2800,"altitude":133.8,"time":324.5},{"distance":2900,"altitude":131.1,"time":334.9},{"distance":3000,"altitude":129.3,"time":345.3},{"distance":3100,"altitude":128,"time":355.7},{"distance":3200,"altitude":127.4,"time":365.7},{"distance":3300,"altitude":126.8,"time":377.8},{"distance":3400,"altitude":126.1,"time":387.7},{"distance":3500,"altitude":124.6,"time":397.1},{"distance":3600,"altitude":123.1,"time":406.6},{"distance":3700,"altitude":122.7,"time":415.7},{"distance":3800,"altitude":122.2,"time":424.1},{"distance":3900,"altitude":123.8,"time":432.5},{"distance":4000,"altitude":124.1,"time":443.4},{"distance":4100,"altitude":123.7,"time":454.9},{"distance":4200,"altitude":123.1,"time":466.3},{"distance":4300,"altitude":121,"time":486},{"distance":4400,"altitude":120.4,"time":497.8},{"distance":4500,"altitude":121,"time":508.1},{"distance":4600,"altitude":123.3,"time":518.5},{"distance":4700,"altitude":126.6,"time":545.1},{"distance":4800,"altitude":123.8,"time":559.1},{"distance":4900,"altitude":121.7,"time":569.7},{"distance":5000,"altitude":120.1,"time":586.3},{"distance":5100,"altitude":122.1,"time":598.4},{"distance":5200,"altitude":123.7,"time":612.6},{"distance":5300,"altitude":126.7,"time":641.7},{"distance":5400,"altitude":127.4,"time":653.8},{"distance":5500,"altitude":128.8,"time":664.3},{"distance":5600,"altitude":128.6,"time":688.2},{"distance":5700,"altitude":127.4,"time":702},{"distance":5800,"altitude":126.4,"time":721.6},{"distance":5900,"altitude":124.2,"time":735.3},{"distance":6000,"altitude":122,"time":745.9},{"distance":6100,"altitude":120.6,"time":755.1},{"distance":6200,"altitude":120.7,"time":772.5},{"distance":6300,"altitude":120.6,"time":788.3},{"distance":6400,"altitude":122.4,"time":804.6},{"distance":6500,"altitude":124.8,"time":823}],"terrain":{"summary":{"climb":{"quantity":0,"distance":0,"duration":0,"speed":0},"flat":{"distance":6570,"duration":847,"speed":27},"downhill":{"distance":0,"duration":0,"speed":0}},"terrain":[{"length":6570,"startIndex":0,"endIndex":65,"startDistance":0,"endDistance":6570,"type":"flat"}]}}
{"points":[{"distance":0,"altitude":126.2,"time":1},{"distance":100,"altitude":127.1,"time":15.4},{"distance":200,"altitude":128.8,"time":28.9},{"distance":300,"altitude":129,"time":41.4},{"distance":400,"altitude":129.6,"time":54},{"distance":500,"altitude":131.6,"time":67.1},{"distance":600,"altitude":131.8,"time":80},{"distance":700,"altitude":131.3,"time":92.1},{"distance":800,"altitude":129.4,"time":103.1},{"distance":900,"altitude":128.6,"time":113},{"distance":1000,"altitude":127.8,"time":123.3},{"distance":1100,"altitude":128.2,"time":133},{"distance":1200,"altitude":129.5,"time":142.3},{"distance":1300,"altitude":129.4,"time":153},{"distance":1400,"altitude":129.8,"time":164.3},{"distance":1500,"altitude":132.4,"time":175.5},{"distance":1600,"altitude":133,"time":186.6},{"distance":1700,"altitude":130,"time":200.6},{"distance":1800,"altitude":131.1,"time":214.8},{"distance":1900,"altitude":130.3,"time":227.4},{"distance":2000,"altitude":130.4,"time":238.5},{"distance":2100,"altitude":128.9,"time":249.3},{"distance":2200,"altitude":128.8,"time":260.1},{"distance":2300,"altitude":129.8,"time":270.8},{"distance":2400,"altitude":127.9,"time":281.3},{"distance":2500,"altitude":129.8,"time":292.1},{"distance":2600,"altitude":132,"time":302.8},{"distance":2700,"altitude":133,"time":313.6},{"distance":2800,"altitude":133.8,"time":324.5},{"distance":2900,"altitude":131.1,"time":334.9},{"distance":3000,"altitude":129.3,"time":345.3},{"distance":3100,"altitude":128,"time":355.7},{"distance":3200,"altitude":127.4,"time":365.7},{"distance":3300,"altitude":126.8,"time":377.8},{"distance":3400,"altitude":126.1,"time":387.7},{"distance":3500,"altitude":124.6,"time":397.1},{"distance":3600,"altitude":123.1,"time":406.6},{"distance":3700,"altitude":122.7,"time":415.7},{"distance":3800,"altitude":122.2,"time":424.1},{"distance":3900,"altitude":123.8,"time":432.5},{"distance":4000,"altitude":124.1,"time":443.4},{"distance":4100,"altitude":123.7,"time":454.9},{"distance":4200,"altitude":123.1,"time":466.3},{"distance":4300,"altitude":121,"time":486},{"distance":4400,"altitude":120.4,"time":497.8},{"distance":4500,"altitude":121,"time":508.1},{"distance":4600,"altitude":123.3,"time":518.5},{"distance":4700,"altitude":126.6,"time":545.1},{"distance":4800,"altitude":123.8,"time":559.1},{"distance":4900,"altitude":121.7,"time":569.7},{"distance":5000,"altitude":120.1,"time":586.3},{"distance":5100,"altitude":122.1,"time":598.4},{"distance":5200,"altitude":123.7,"time":612.6},{"distance":5300,"altitude":126.7,"time":641.7},{"distance":5400,"altitude":127.4,"time":653.8},{"distance":5500,"altitude":128.8,"time":664.3},{"distance":5600,"altitude":128.6,"time":688.2},{"distance":5700,"altitude":127.4,"time":702},{"distance":5800,"altitude":126.4,"time":721.6},{"distance":5900,"altitude":124.2,"time":735.3},{"distance":6000,"altitude":122,"time":745.9},{"distance":6100,"altitude":120.6,"time":755.1},{"distance":6200,"altitude":120.7,"time":772.5},{"distance":6300,"altitude":120.6,"time":788.3},{"distance":6400,"altitude":122.4,"time":804.6},{"distance":6500,"altitude":124.8,"time":823}],"arrays":[{"speed":25,"power":135.1,"heartRate":117.3,"cadence":103},{"speed":26.67,"power":122,"heartRate":125.2,"cadence":89.1},{"speed":28.8,"power":187.3,"heartRate":130.1,"cadence":95},{"speed":28.57,"power":176.3,"heartRate":134.7,"cadence":93.4},{"speed":27.48,"power":176,"heartRate":137,"cadence":91.8},{"speed":27.91,"power":108.8,"heartRate":138,"cadence":79.7},{"speed":29.75,"power":76.5,"heartRate":133.5,"cadence":91.3},{"speed":32.73,"power":160.5,"heartRate":130.4,"cadence":83.5},{"speed":36.36,"power":106.3,"heartRate":131.4,"cadence":92.4},{"speed":34.95,"power":198.2,"heartRate":133.2,"cadence":90.7},{"speed":37.11,"power":296.8,"heartRate":138.4,"cadence":86.3},{"speed":38.71,"power":328.8,"heartRate":146.1,"cadence":88.5},{"speed":33.64,"power":171.9,"heartRate":151,"cadence":87.8},{"speed":31.86,"power":174.7,"heartRate":150.7,"cadence":83},{"speed":32.14,"power":197.4,"heartRate":151.8,"cadence":82.6},{"speed":32.43,"power":174.7,"heartRate":151.9,"cadence":83.6},{"speed":25.71,"power":59,"heartRate":144,"cadence":60.5},{"speed":25.35,"power":251.9,"heartRate":145.5,"cadence":89.8},{"speed":28.57,"power":115,"heartRate":146.7,"cadence":95},{"speed":32.43,"power":142.9,"heartRate":142.3,"cadence":86.1},{"speed":33.33,"power":215.7,"heartRate":141.2,"cadence":85.9},{"speed":33.33,"power":187,"heartRate":142.4,"cadence":86.1},{"speed":33.64,"power":177.8,"heartRate":143.8,"cadence":87.4},{"speed":34.29,"power":176.2,"heartRate":144.3,"cadence":88.7},{"speed":33.33,"power":272.1,"heartRate":144.9,"cadence":86.7},{"speed":33.64,"power":327.7,"heartRate":152.3,"cadence":86.5},{"speed":33.33,"power":299.1,"heartRate":159.9,"cadence":86.3},{"speed":33.03,"power":269.8,"heartRate":164,"cadence":85.4},{"speed":34.62,"power":141.4,"heartRate":159.8,"cadence":88.7},{"speed":34.62,"power":138,"heartRate":157.2,"cadence":89.4},{"speed":34.62,"power":156.8,"heartRate":155.1,"cadence":88.5},{"speed":36,"power":193.7,"heartRate":152.6,"cadence":92.5},{"speed":29.75,"power":146.6,"heartRate":151.5,"cadence":60.2},{"speed":36.36,"power":633,"heartRate":152.8,"cadence":94.1},{"speed":38.3,"power":34.8,"heartRate":149,"cadence":90.2},{"speed":37.89,"power":44.1,"heartRate":141.8,"cadence":85.6},{"speed":39.56,"power":152.9,"heartRate":134,"cadence":88.5},{"speed":42.86,"power":303.4,"heartRate":138.6,"cadence":97.3},{"speed":44.27,"power":220.1,"heartRate":147.6,"cadence":99.3},{"speed":33.03,"power":39.3,"heartRate":151.1,"cadence":80.9},{"speed":31.3,"power":89.8,"heartRate":146.5,"cadence":80.5},{"speed":31.58,"power":11.9,"heartRate":136,"cadence":54},{"speed":18.27,"power":93.5,"heartRate":122.5,"cadence":37.7},{"speed":30.51,"power":255.8,"heartRate":122.3,"cadence":84.5},{"speed":34.95,"power":310,"heartRate":132,"cadence":90.1},{"speed":34.62,"power":361.4,"heartRate":143.9,"cadence":90.9},{"speed":13.53,"power":11.8,"heartRate":133.6,"cadence":24.4},{"speed":25.71,"power":131.4,"heartRate":113.7,"cadence":74},{"speed":33.96,"power":178.6,"heartRate":122.4,"cadence":87},{"speed":21.69,"power":116,"heartRate":124,"cadence":53.8},{"speed":29.75,"power":394.4,"heartRate":129.4,"cadence":82},{"speed":25.35,"power":140,"heartRate":141.6,"cadence":57.6},{"speed":12.37,"power":47.6,"heartRate":131.7,"cadence":34.3},{"speed":29.75,"power":0,"heartRate":133,"cadence":57.6},{"speed":34.29,"power":219,"heartRate":149.6,"cadence":82.1},{"speed":15.06,"power":116.6,"heartRate":136.1,"cadence":24.5},{"speed":26.09,"power":81.7,"heartRate":130.1,"cadence":82.9},{"speed":18.37,"power":99.4,"heartRate":124.1,"cadence":56.9},{"speed":26.28,"power":149.6,"heartRate":126.5,"cadence":71.9},{"speed":33.96,"power":249.5,"heartRate":128,"cadence":76.8},{"speed":39.13,"power":340.8,"heartRate":131.5,"cadence":83.7},{"speed":20.69,"power":154.8,"heartRate":136.9,"cadence":58.6},{"speed":22.78,"power":103.7,"heartRate":135.7,"cadence":95},{"speed":22.09,"power":162.3,"heartRate":130,"cadence":92.6},{"speed":19.57,"power":143.2,"heartRate":129.2,"cadence":84.6},{"speed":19.57,"power":17.4,"heartRate":123,"cadence":22}],"translate":{"Altitude":"Altitude","Altitude (m)":"Altitude (m)","m":"m","Speed":"Vitesse","Speed (kph)":"Vitesse (kph)","kph":"kph","Power":"Puissance","Power (W)":"Puissance (W)","W":"W","Heart rate":"Rythme cardiaque","Heart rate (BPM)":"Rythme cardiaque (BPM)","BPM":"BPM","Cadence":"Cadence","Cadence (RPM)":"Cadence (RPM)","RPM":"RPM","High intensity energy":"\u00c9nergie de haute intensit\u00e9","High intensity energy (%)":"\u00c9nergie de haute intensit\u00e9 (%)","%":"%","Distance":"Distance","Time":"Temps","Distance (km)":"Distance (km)","Time (min)":"Temps (min)","km":"km","min":"min","Reset zoom":"R\u00e9initialiser le zoom","Torque":"Couple","Torque (Nm)":"Couple (Nm)","Nm":"Nm","Selection":"Selection","Zoom":"Zoom","Zoom In":"Zoomer"}}
Intervalle sélectionné
Résumé
6,6
Km
0h15
Vitesse
22,3
kph
moy
44,3
kph
max
Puissance
119
W
moy
633
W
max
Rythme cardiaque
134
BPM
moy
164
BPM
max
Cadence
79
BPM
moy
103
BPM
max
Couple
-
Nm
moy
-
Nm
max
Altitude
34
m
33
m
Intervalles sauvegardés
Aucun intervalle de sauvegardé
Zone de puissance
[{"value":152,"color":"#67E1FF","legend":"< 158W"},{"value":189,"color":"#00B3F8","legend":"158 to 220W"},{"value":65,"color":"#0082B4","legend":"220 to 268W"},{"value":67,"color":"#29626E","legend":"268 to 331W"},{"value":52,"color":"#206E49","legend":"331 to 410W"},{"value":18,"color":"#00B33A","legend":"410 to 724W"},{"value":0,"color":"#00F85D","legend":"> 724W"}]
null
{"Type of zone":"Type de zone","Time":"Temps","Time (min)":"Temps (min)","{0} to {1}BPM":"{0} \u00e0 {1}BPM","planned":"pr\u00e9vu"}
Zone de Rythme cardiaque
[{"value":309,"color":"#67E1FF","legend":"< 132bpm"},{"value":395,"color":"#00B3F8","legend":"132 to 150bpm"},{"value":148,"color":"#0082B4","legend":"150 to 164bpm"},{"value":3,"color":"#29626E","legend":"164 to 179bpm"},{"value":0,"color":"#206E49","legend":"179 to 186bpm"},{"value":0,"color":"#00B33A","legend":"186 to 188bpm"},{"value":0,"color":"#00F85D","legend":"> 188bpm"}]
null
{"Type of zone":"Type de zone","Time":"Temps","Time (min)":"Temps (min)","{0} to {1}BPM":"{0} \u00e0 {1}BPM","planned":"pr\u00e9vu"}
Chaque libellé du tableau correspond à une zone de l’effort, c’est-à-dire la partie du corps sollicitée pour produire de l'énergie. À chaque période de temps indiquée, correspond une zone différente. Les chiffres indiqués correspondent à une valeur moyenne sur l’intervalle de temps considéré. Le label Sprint correspond ainsi à un effort sur 10 secondes, Anaérobique correspond à un effort de 30 secondes a 2min, et ainsi de suite. Les données affichées correspondent à la puissance, au rythme cardiaque, et à la puissance normalisée. Tu peux comparer ton performance à celle attendue par l’algorithme (notée "current"), accessible sur la courbe et dans le tableau, ou à ton meilleure performance jamais enregistrée, sur tout autre session.
{"data":[{"time":1,"power":633,"heartRate":150,"theoreticalPower":256.3,"normalisedPower":633},{"time":3,"power":532.7,"heartRate":150.3,"theoreticalPower":256.2,"normalisedPower":551.4},{"time":5,"power":445.2,"heartRate":141,"theoreticalPower":256,"normalisedPower":447.9},{"time":7,"power":428.6,"heartRate":139.7,"theoreticalPower":255.7,"normalisedPower":433.1},{"time":10,"power":406.1,"heartRate":140.2,"theoreticalPower":255.2,"normalisedPower":414.1},{"time":12,"power":394.5,"heartRate":130.4,"theoreticalPower":254.7,"normalisedPower":401.8},{"time":15,"power":389.5,"heartRate":130.1,"theoreticalPower":253.9,"normalisedPower":396},{"time":20,"power":365.6,"heartRate":134.5,"theoreticalPower":252.8,"normalisedPower":390.6},{"time":25,"power":338.5,"heartRate":135.1,"theoreticalPower":251.9,"normalisedPower":373.2},{"time":30,"power":313.9,"heartRate":131.9,"theoreticalPower":250.8,"normalisedPower":358.2},{"time":40,"power":297.6,"heartRate":155.3,"theoreticalPower":248.9,"normalisedPower":304.9},{"time":50,"power":279.6,"heartRate":154.1,"theoreticalPower":247,"normalisedPower":292.3},{"time":60,"power":259.9,"heartRate":152.5,"theoreticalPower":245.1,"normalisedPower":280.7},{"time":75,"power":245.1,"heartRate":150.3,"theoreticalPower":241.6,"normalisedPower":268.8},{"time":90,"power":238.1,"heartRate":149.5,"theoreticalPower":238.9,"normalisedPower":261.4},{"time":105,"power":224.1,"heartRate":149.6,"theoreticalPower":237.1,"normalisedPower":252.6},{"time":120,"power":220.6,"heartRate":147,"theoreticalPower":236.1,"normalisedPower":259.4},{"time":150,"power":207.1,"heartRate":149.4,"theoreticalPower":235.6,"normalisedPower":248.2},{"time":180,"power":201.3,"heartRate":149.9,"theoreticalPower":232.8,"normalisedPower":264.5},{"time":210,"power":208.5,"heartRate":147.3,"theoreticalPower":231.6,"normalisedPower":250.9},{"time":240,"power":200.3,"heartRate":148.5,"theoreticalPower":228.8,"normalisedPower":243.8},{"time":300,"power":189.9,"heartRate":143.3,"theoreticalPower":228.2,"normalisedPower":234.2},{"time":360,"power":182.6,"heartRate":143.5,"theoreticalPower":228.1,"normalisedPower":226.8},{"time":420,"power":176.7,"heartRate":144.7,"theoreticalPower":226.7,"normalisedPower":260},{"time":480,"power":172.5,"heartRate":143.5,"theoreticalPower":223.7,"normalisedPower":252.8},{"time":540,"power":167.2,"heartRate":141.3,"theoreticalPower":215,"normalisedPower":257.1},{"time":600,"power":166.6,"heartRate":140,"theoreticalPower":207,"normalisedPower":252.2},{"time":720,"power":156.5,"heartRate":139.3,"theoreticalPower":192.3,"normalisedPower":252.2},{"time":840,"power":151,"heartRate":137.8,"theoreticalPower":177.8,"normalisedPower":245},{"time":900,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":960,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":1080,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":1200,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":1320,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":1440,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":1560,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":1680,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":1800,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":2100,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":2400,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":2700,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":3000,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":3300,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":3600,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":3900,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":4200,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":4500,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":4800,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":5100,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":5400,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":5700,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":6000,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":6300,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":6600,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":7200,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":8100,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":9000,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":9900,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":10800,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":12600,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":14400,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":16200,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":18000,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0},{"time":21600,"power":0,"heartRate":0,"theoreticalPower":0,"normalisedPower":0}],"label":"Cette session"}
{"best":{"data":[{"measured":1506,"normalised":1506,"theoretical":373,"heartrate":133,"timestamp":1563627136},{"measured":1207,"normalised":1207,"theoretical":251,"heartrate":138,"timestamp":1527673572},{"measured":1154,"normalised":1157,"theoretical":287,"heartrate":120,"timestamp":1563734311},{"measured":1128,"normalised":1134,"theoretical":337,"heartrate":152,"timestamp":1556199510},{"measured":1088,"normalised":1097,"theoretical":337,"heartrate":154,"timestamp":1556199510},{"measured":1059,"normalised":1066,"theoretical":285,"heartrate":155,"timestamp":1554571088},{"measured":1004,"normalised":1027,"theoretical":285,"heartrate":158,"timestamp":1554571088},{"measured":914,"normalised":924,"theoretical":340,"heartrate":155,"timestamp":1489235997},{"measured":851,"normalised":885,"theoretical":339,"heartrate":154,"timestamp":1489235997},{"measured":799,"normalised":816,"theoretical":371,"heartrate":160,"timestamp":1556707932},{"measured":767,"normalised":788,"theoretical":371,"heartrate":161,"timestamp":1556707932},{"measured":716,"normalised":754,"theoretical":370,"heartrate":161,"timestamp":1556707932},{"measured":664,"normalised":724,"theoretical":369,"heartrate":157,"timestamp":1556707932},{"measured":584,"normalised":644,"theoretical":492,"heartrate":176,"timestamp":1557061010},{"measured":537,"normalised":617,"theoretical":484,"heartrate":175,"timestamp":1557061010},{"measured":507,"normalised":550,"theoretical":377,"heartrate":172,"timestamp":1483283266},{"measured":487,"normalised":535,"theoretical":370,"heartrate":169,"timestamp":1483283266},{"measured":464,"normalised":469,"theoretical":529,"heartrate":174,"timestamp":1589471413},{"measured":449,"normalised":461,"theoretical":506,"heartrate":170,"timestamp":1589471413},{"measured":428,"normalised":443,"theoretical":368,"heartrate":172,"timestamp":1460225445},{"measured":421,"normalised":432,"theoretical":410,"heartrate":176,"timestamp":1470826215},{"measured":406,"normalised":421,"theoretical":393,"heartrate":176,"timestamp":1470826215},{"measured":391,"normalised":415,"theoretical":374,"heartrate":173,"timestamp":1470826215},{"measured":388,"normalised":394,"theoretical":369,"heartrate":175,"timestamp":1461158532},{"measured":382,"normalised":390,"theoretical":362,"heartrate":173,"timestamp":1461158532},{"measured":359,"normalised":379,"theoretical":350,"heartrate":170,"timestamp":1461158532},{"measured":356,"normalised":361,"theoretical":335,"heartrate":171,"timestamp":1470568240},{"measured":354,"normalised":358,"theoretical":333,"heartrate":171,"timestamp":1470568240},{"measured":351,"normalised":356,"theoretical":329,"heartrate":172,"timestamp":1470568240},{"measured":350,"normalised":354,"theoretical":327,"heartrate":172,"timestamp":1470568240},{"measured":349,"normalised":353,"theoretical":309,"heartrate":171,"timestamp":1469887313},{"measured":347,"normalised":352,"theoretical":309,"heartrate":172,"timestamp":1469887313},{"measured":348,"normalised":353,"theoretical":306,"heartrate":172,"timestamp":1469887313},{"measured":345,"normalised":350,"theoretical":322,"heartrate":172,"timestamp":1470568240},{"measured":342,"normalised":347,"theoretical":320,"heartrate":172,"timestamp":1470568240},{"measured":340,"normalised":346,"theoretical":322,"heartrate":172,"timestamp":1470568240},{"measured":340,"normalised":346,"theoretical":320,"heartrate":172,"timestamp":1470568240},{"measured":331,"normalised":348,"theoretical":288,"heartrate":169,"timestamp":1470046828},{"measured":332,"normalised":346,"theoretical":289,"heartrate":170,"timestamp":1470046828},{"measured":323,"normalised":332,"theoretical":311,"heartrate":0,"timestamp":1588428613},{"measured":320,"normalised":329,"theoretical":317,"heartrate":0,"timestamp":1588428613},{"measured":318,"normalised":330,"theoretical":321,"heartrate":0,"timestamp":1588428613},{"measured":302,"normalised":334,"theoretical":163,"heartrate":146,"timestamp":1455196947},{"measured":300,"normalised":330,"theoretical":165,"heartrate":149,"timestamp":1455196947},{"measured":301,"normalised":334,"theoretical":165,"heartrate":146,"timestamp":1455196947},{"measured":300,"normalised":333,"theoretical":163,"heartrate":146,"timestamp":1455196947},{"measured":301,"normalised":331,"theoretical":162,"heartrate":148,"timestamp":1455196947},{"measured":298,"normalised":332,"theoretical":157,"heartrate":145,"timestamp":1455196947},{"measured":298,"normalised":330,"theoretical":160,"heartrate":147,"timestamp":1455196947},{"measured":298,"normalised":330,"theoretical":158,"heartrate":146,"timestamp":1455196947},{"measured":295,"normalised":329,"theoretical":156,"heartrate":145,"timestamp":1455196947},{"measured":291,"normalised":327,"theoretical":155,"heartrate":145,"timestamp":1455196947},{"measured":289,"normalised":329,"theoretical":154,"heartrate":144,"timestamp":1455196947},{"measured":291,"normalised":329,"theoretical":154,"heartrate":144,"timestamp":1455196947},{"measured":287,"normalised":328,"theoretical":153,"heartrate":142,"timestamp":1455196947},{"measured":289,"normalised":327,"theoretical":151,"heartrate":143,"timestamp":1455196947},{"measured":286,"normalised":327,"theoretical":151,"heartrate":143,"timestamp":1455196947},{"measured":277,"normalised":322,"theoretical":148,"heartrate":142,"timestamp":1455196947},{"measured":277,"normalised":323,"theoretical":148,"heartrate":143,"timestamp":1455196947},{"measured":269,"normalised":316,"theoretical":147,"heartrate":143,"timestamp":1455196947},{"measured":192,"normalised":241,"theoretical":192,"heartrate":132,"timestamp":1589636986},{"measured":180,"normalised":258,"theoretical":230,"heartrate":142,"timestamp":1563022361},{"measured":0,"normalised":0,"theoretical":0,"heartrate":0,"timestamp":0},{"measured":0,"normalised":0,"theoretical":0,"heartrate":0,"timestamp":0}],"label":"Meilleur"},"current":{"data":[{"measured":1018,"normalised":1018,"theoretical":553,"heartrate":168,"timestamp":1469371976,"estimated":904.8976444046316},{"measured":934,"normalised":940,"theoretical":553,"heartrate":168,"timestamp":1469371976,"estimated":832.1934599153559},{"measured":907,"normalised":913,"theoretical":553,"heartrate":168,"timestamp":1469371976,"estimated":787.5391075702556},{"measured":802,"normalised":864,"theoretical":553,"heartrate":169,"timestamp":1469371976,"estimated":754.5588822101436},{"measured":707,"normalised":799,"theoretical":552,"heartrate":170,"timestamp":1469371976,"estimated":716.9393900480684},{"measured":674,"normalised":711,"theoretical":594,"heartrate":139,"timestamp":1469710754,"estimated":696.8401600465507},{"measured":620,"normalised":690,"theoretical":594,"heartrate":129,"timestamp":1469710754,"estimated":671.6266895828396},{"measured":574,"normalised":656,"theoretical":594,"heartrate":132,"timestamp":1469710754,"estimated":638.4396811722111},{"measured":539,"normalised":606,"theoretical":545,"heartrate":169,"timestamp":1469371976,"estimated":612.4491085574247},{"measured":505,"normalised":584,"theoretical":542,"heartrate":170,"timestamp":1469371976,"estimated":591.2296265458217},{"measured":464,"normalised":476,"theoretical":311,"heartrate":169,"timestamp":1467714788,"estimated":558.1016117427494},{"measured":449,"normalised":462,"theoretical":308,"heartrate":169,"timestamp":1467714788,"estimated":532.9654421515377},{"measured":437,"normalised":448,"theoretical":708,"heartrate":0,"timestamp":1467830220,"estimated":512.9478887253001},{"measured":406,"normalised":430,"theoretical":706,"heartrate":0,"timestamp":1467830220,"estimated":489.23937506632024},{"measured":384,"normalised":517,"theoretical":514,"heartrate":173,"timestamp":1469371976,"estimated":470.61600899103405},{"measured":376,"normalised":378,"theoretical":318,"heartrate":170,"timestamp":1469887313,"estimated":455.4518673432634},{"measured":376,"normalised":378,"theoretical":317,"heartrate":170,"timestamp":1469887313,"estimated":442.7757091398986},{"measured":374,"normalised":376,"theoretical":315,"heartrate":169,"timestamp":1469887313,"estimated":422.59477487941905},{"measured":371,"normalised":373,"theoretical":314,"heartrate":169,"timestamp":1469887313,"estimated":407.07107944815766},{"measured":371,"normalised":374,"theoretical":312,"heartrate":164,"timestamp":1469887313,"estimated":394.6385116957289},{"measured":371,"normalised":374,"theoretical":313,"heartrate":165,"timestamp":1469887313,"estimated":384.3855777446771},{"measured":367,"normalised":370,"theoretical":314,"heartrate":166,"timestamp":1469887313,"estimated":368.31918392578143},{"measured":366,"normalised":373,"theoretical":369,"heartrate":174,"timestamp":1468582108,"estimated":356.1701191592896},{"measured":365,"normalised":380,"theoretical":368,"heartrate":172,"timestamp":1468582108,"estimated":346.56867434214564},{"measured":363,"normalised":377,"theoretical":364,"heartrate":173,"timestamp":1468582108,"estimated":338.7349423506156},{"measured":355,"normalised":360,"theoretical":310,"heartrate":169,"timestamp":1469887313,"estimated":332.1873564784619},{"measured":355,"normalised":359,"theoretical":310,"heartrate":170,"timestamp":1469887313,"estimated":326.61015384909797},{"measured":352,"normalised":356,"theoretical":310,"heartrate":170,"timestamp":1469887313,"estimated":317.56163709645455},{"measured":350,"normalised":354,"theoretical":310,"heartrate":171,"timestamp":1469887313,"estimated":310.48238941472493},{"measured":349,"normalised":354,"theoretical":309,"heartrate":171,"timestamp":1469887313,"estimated":307.47649814014505},{"measured":349,"normalised":353,"theoretical":309,"heartrate":171,"timestamp":1469887313,"estimated":304.7528300282066},{"measured":347,"normalised":352,"theoretical":309,"heartrate":172,"timestamp":1469887313,"estimated":299.9955453807514},{"measured":348,"normalised":353,"theoretical":306,"heartrate":172,"timestamp":1469887313,"estimated":295.96579376471254},{"measured":336,"normalised":346,"theoretical":298,"heartrate":171,"timestamp":1469887313,"estimated":292.4970224949783},{"measured":328,"normalised":340,"theoretical":294,"heartrate":169,"timestamp":1469887313,"estimated":289.47145107407897},{"measured":320,"normalised":335,"theoretical":290,"heartrate":168,"timestamp":1469887313,"estimated":286.80313856795146},{"measured":314,"normalised":330,"theoretical":283,"heartrate":167,"timestamp":1469887313,"estimated":284.4277207324678},{"measured":310,"normalised":327,"theoretical":278,"heartrate":166,"timestamp":1469887313,"estimated":282.2959190980985},{"measured":301,"normalised":320,"theoretical":270,"heartrate":164,"timestamp":1469887313,"estimated":277.7989991379648},{"measured":286,"normalised":312,"theoretical":261,"heartrate":160,"timestamp":1469887313,"estimated":274.1859108755194},{"measured":276,"normalised":307,"theoretical":254,"heartrate":156,"timestamp":1469887313,"estimated":271.20376220390443},{"measured":268,"normalised":302,"theoretical":247,"heartrate":154,"timestamp":1469887313,"estimated":268.69021763647623},{"measured":262,"normalised":298,"theoretical":240,"heartrate":152,"timestamp":1469887313,"estimated":266.5357328496044},{"measured":257,"normalised":295,"theoretical":235,"heartrate":150,"timestamp":1469887313,"estimated":264.66339469854415},{"measured":254,"normalised":295,"theoretical":232,"heartrate":149,"timestamp":1469887313,"estimated":263.0174275103752},{"measured":251,"normalised":292,"theoretical":229,"heartrate":147,"timestamp":1469887313,"estimated":261.5562837022482},{"measured":246,"normalised":290,"theoretical":223,"heartrate":146,"timestamp":1469887313,"estimated":260.24830494502214},{"measured":238,"normalised":293,"theoretical":218,"heartrate":143,"timestamp":1469887313,"estimated":259.06889591686564},{"measured":239,"normalised":292,"theoretical":218,"heartrate":143,"timestamp":1469887313,"estimated":257.99862501992413},{"measured":239,"normalised":293,"theoretical":218,"heartrate":143,"timestamp":1469887313,"estimated":257.0219132427985},{"measured":239,"normalised":288,"theoretical":217,"heartrate":145,"timestamp":1469887313,"estimated":256.1261075746812},{"measured":239,"normalised":288,"theoretical":217,"heartrate":145,"timestamp":1469887313,"estimated":255.30081254357344},{"measured":238,"normalised":288,"theoretical":217,"heartrate":144,"timestamp":1469887313,"estimated":254.5373990751926},{"measured":236,"normalised":286,"theoretical":216,"heartrate":144,"timestamp":1469887313,"estimated":253.82863769688413},{"measured":231,"normalised":285,"theoretical":216,"heartrate":142,"timestamp":1469887313,"estimated":252.5515479526572},{"measured":216,"normalised":278,"theoretical":202,"heartrate":139,"timestamp":1469887313,"estimated":250.91937799634448},{"measured":206,"normalised":247,"theoretical":232,"heartrate":147,"timestamp":1468839888,"estimated":249.54849916926062},{"measured":175,"normalised":243,"theoretical":185,"heartrate":147,"timestamp":1467714788,"estimated":248.3769409406507},{"measured":173,"normalised":240,"theoretical":183,"heartrate":147,"timestamp":1467714788,"estimated":247.36141333756757},{"measured":0,"normalised":0,"theoretical":0,"heartrate":0,"timestamp":0,"estimated":245.68148711195425},{"measured":0,"normalised":0,"theoretical":0,"heartrate":0,"timestamp":0,"estimated":244.34139282209645},{"measured":0,"normalised":0,"theoretical":0,"heartrate":0,"timestamp":0,"estimated":243.24173237283955},{"measured":0,"normalised":0,"theoretical":0,"heartrate":0,"timestamp":0,"estimated":242.3193404586353},{"measured":0,"normalised":0,"theoretical":0,"heartrate":0,"timestamp":0,"estimated":240.8500778388842}],"label":"Courant"}}
{"All":"Tous","Short":"Court","Long":"Longue","Time (min)":"Temps (min)","Power (W)":"Puissance (W)"}
| Sprint | Anaérobique | VO2 max | Seuil de lactate | ||||||||||||
| 1" | 3" | 5" | 10" | 30" | 1' | 2' | 3' | 4' | 5' | 6' | 7' | 10' | 12' | ||
| Courant | 905 | 832 | 788 | 717 | 591 | 513 | 443 | 407 | 384 | 368 | 356 | 347 | 327 | 318 | |
| 1 506 | 1 207 | 1 154 | 1 088 | 799 | 664 | 487 | 449 | 421 | 406 | 391 | 388 | 356 | 354 | ||
| 133 | 138 | 120 | 154 | 160 | 157 | 169 | 170 | 176 | 176 | 173 | 175 | 171 | 171 | ||
| 1 506 | 1 207 | 1 157 | 1 097 | 816 | 724 | 535 | 461 | 432 | 421 | 415 | 394 | 361 | 358 | ||
| Jul 19 | May 18 | Jul 19 | Apr 19 | May 19 | May 19 | Jan 17 | May 20 | Aug 16 | Aug 16 | Aug 16 | Apr 16 | Aug 16 | Aug 16 | ||
| Cette session | 633 | 533 | 445 | 406 | 314 | 260 | 221 | 201 | 200 | 190 | 183 | 177 | 167 | 157 | |
| 150 | 150 | 141 | 140 | 132 | 153 | 147 | 150 | 149 | 143 | 144 | 145 | 140 | 139 | ||
| 633 | 551 | 448 | 414 | 358 | 281 | 259 | 265 | 244 | 234 | 227 | 260 | 252 | 252 | ||
| % | 70 | 64 | 57 | 57 | 53 | 51 | 50 | 49 | 52 | 52 | 51 | 51 | 51 | 49 | |
Session : temps total d’enregistrement du compteur (Moving + Break) // Moving : temps passé à rouler // Break : Temps de repos et/ou de préparation // Pedalling : temps passé à pédaler.
Ta puissance, rythme cardiaque et vitesse moyens détaillés. Les histogrammes correspondent à la distribution de temps passé dans chaque intervalle de Fréquence cardiaque, vitesse, et puissance développée.
Les diagrammes circulaires représentent le temps passé dans chaque zone de travail (Récupération, Endurance, tempo, Intensité).
00:15:37
Session
00:17:48
Déplacement
00:00:-131
Pause
00:16:30
Pédalage
Puissance
| 633 W (max) |
| 197 W (moy) |
25W distribution de la puissance
{"step":25,"histogram":[{"time":2.83,"startValue":0,"label":"0","color":"#67e2ff"},{"time":0.9,"startValue":25,"label":"25","color":"#5adcfe"},{"time":0.63,"startValue":50,"label":"50","color":"#4dd6fd"},{"time":1,"startValue":75,"label":"75","color":"#40d0fc"},{"time":1.07,"startValue":100,"label":"100","color":"#33cafc"},{"time":0.85,"startValue":125,"label":"125","color":"#26c4fb"},{"time":1.42,"startValue":150,"label":"150","color":"#19befa"},{"time":1.33,"startValue":175,"label":"175","color":"#0cb8f9"},{"time":0.98,"startValue":200,"label":"200","color":"#00b3f9"},{"time":0.72,"startValue":225,"label":"225","color":"#00acf0"},{"time":0.35,"startValue":250,"label":"250","color":"#00a6e7"},{"time":0.37,"startValue":275,"label":"275","color":"#00a0df"},{"time":0.6,"startValue":300,"label":"300","color":"#009ad6"},{"time":0.17,"startValue":325,"label":"325","color":"#0094cd"},{"time":0.42,"startValue":350,"label":"350","color":"#008ec5"},{"time":0.3,"startValue":375,"label":"375","color":"#0088bc"},{"time":0.1,"startValue":400,"label":"400","color":"#0082b4"},{"time":0.03,"startValue":425,"label":"425","color":"#057eab"},{"time":0.03,"startValue":450,"label":"450","color":"#0a7aa2"},{"time":0.05,"startValue":475,"label":"475","color":"#0e7699"},{"time":0.07,"startValue":500,"label":"500","color":"#147290"},{"time":0.02,"startValue":525,"label":"525","color":"#196e87"},{"time":0,"startValue":550,"label":"550","color":"#1d6a7e"},{"time":0,"startValue":575,"label":"575","color":"#236675"},{"time":0.02,"startValue":600,"label":">600","color":"#28626d"}]}
{"Power":"Puissance","Power (W)":"Puissance (W)","W":"W","Time":"Temps","Time (min)":"Temps (min)","{0} to {1}W":"{0} \u00e0 {1}W"}
Rythme cardiaque
| 164 BPM (max) |
| 137 BPM (moy) |
5BPM distribution du rythme cardiaque
{"step":5,"histogram":[{"time":0,"startValue":75,"label":"","color":"#67e2ff"},{"time":0,"startValue":80,"label":"<80","color":"#59dbfe"},{"time":0,"startValue":85,"label":"85","color":"#4cd5fd"},{"time":0,"startValue":90,"label":"90","color":"#3ecffc"},{"time":0,"startValue":95,"label":"95","color":"#31c9fb"},{"time":0,"startValue":100,"label":"100","color":"#23c3fb"},{"time":0,"startValue":105,"label":"105","color":"#16bdfa"},{"time":0.28,"startValue":110,"label":"110","color":"#08b7f9"},{"time":0.42,"startValue":115,"label":"115","color":"#00b0f6"},{"time":1.32,"startValue":120,"label":"120","color":"#00aaed"},{"time":1.98,"startValue":125,"label":"125","color":"#00a4e4"},{"time":2.17,"startValue":130,"label":"130","color":"#009ddb"},{"time":1.82,"startValue":135,"label":"135","color":"#0097d2"},{"time":2.03,"startValue":140,"label":"140","color":"#0090c9"},{"time":1.32,"startValue":145,"label":"145","color":"#008ac0"},{"time":2.03,"startValue":150,"label":"150","color":"#0084b7"},{"time":0.48,"startValue":155,"label":"155","color":"#037fad"},{"time":0.4,"startValue":160,"label":"160","color":"#087ba4"},{"time":0,"startValue":165,"label":"165","color":"#0d769b"},{"time":0,"startValue":170,"label":"170","color":"#137292"},{"time":0,"startValue":175,"label":"175","color":"#186e88"},{"time":0,"startValue":180,"label":"180","color":"#1d6a7f"},{"time":0,"startValue":185,"label":"185","color":"#226676"},{"time":0,"startValue":190,"label":">190","color":"#28626d"}]}
{"Heart rate":"Rythme cardiaque","Heart rate (BPM)":"Rythme cardiaque (BPM)","BPM":"BPM","Time":"Temps","Time (min)":"Temps (min)","{0} to {1}BPM":"{0} \u00e0 {1}BPM"}
Vitesse
| 44.0 kph (max) |
| 27.4 kph (moy) |
2.5kph distribution de la vitesse
{"step":2.5,"histogram":[{"time":0,"startValue":0,"label":"0.0","color":"#67e2ff"},{"time":0.13,"startValue":2.5,"label":"2.5","color":"#59dbfe"},{"time":0.37,"startValue":5,"label":"5.0","color":"#4cd5fd"},{"time":0.48,"startValue":7.5,"label":"7.5","color":"#3ecffc"},{"time":0.53,"startValue":10,"label":"10.0","color":"#31c9fb"},{"time":0.25,"startValue":12.5,"label":"12.5","color":"#23c3fb"},{"time":0.35,"startValue":15,"label":"15.0","color":"#16bdfa"},{"time":0.53,"startValue":17.5,"label":"17.5","color":"#08b7f9"},{"time":1.05,"startValue":20,"label":"20.0","color":"#00b0f6"},{"time":0.68,"startValue":22.5,"label":"22.5","color":"#00aaed"},{"time":1.27,"startValue":25,"label":"25.0","color":"#00a4e4"},{"time":1.35,"startValue":27.5,"label":"27.5","color":"#009ddb"},{"time":1.98,"startValue":30,"label":"30.0","color":"#0097d2"},{"time":3.15,"startValue":32.5,"label":"32.5","color":"#0090c9"},{"time":1.1,"startValue":35,"label":"35.0","color":"#008ac0"},{"time":0.72,"startValue":37.5,"label":"37.5","color":"#0084b7"},{"time":0.13,"startValue":40,"label":"40.0","color":"#037fad"},{"time":0.17,"startValue":42.5,"label":"42.5","color":"#087ba4"},{"time":0,"startValue":45,"label":"45.0","color":"#0d769b"},{"time":0,"startValue":47.5,"label":"47.5","color":"#137292"},{"time":0,"startValue":50,"label":"50.0","color":"#186e88"},{"time":0,"startValue":52.5,"label":"52.5","color":"#1d6a7f"},{"time":0,"startValue":55,"label":"55.0","color":"#226676"},{"time":0,"startValue":57.5,"label":">57.5","color":"#28626d"}]}
{"Speed":"Vitesse","Speed (kph)":"Vitesse (kph)","kph":"kph","Time":"Temps","Time (min)":"Temps (min)","{0} to {1}kph":"{0} \u00e0 {1}kph"}
Cadence
| 103 rpm (max) |
| 74 rpm (moy) |
2.5rpm distribution de la cadence
{"step":2.5,"histogram":[{"time":2.82,"startValue":57.5,"label":"","color":"#67e2ff"},{"time":0.15,"startValue":60,"label":"<60.0","color":"#5adcfe"},{"time":0.15,"startValue":62.5,"label":"62.5","color":"#4ed6fd"},{"time":0.1,"startValue":65,"label":"65.0","color":"#41d1fc"},{"time":0.1,"startValue":67.5,"label":"67.5","color":"#35cbfc"},{"time":0.13,"startValue":70,"label":"70.0","color":"#29c5fb"},{"time":0.15,"startValue":72.5,"label":"72.5","color":"#1cc0fa"},{"time":0.43,"startValue":75,"label":"75.0","color":"#10baf9"},{"time":0.3,"startValue":77.5,"label":"77.5","color":"#04b4f9"},{"time":0.83,"startValue":80,"label":"80.0","color":"#00aff3"},{"time":1.08,"startValue":82.5,"label":"82.5","color":"#00a9eb"},{"time":2.47,"startValue":85,"label":"85.0","color":"#00a3e2"},{"time":1.37,"startValue":87.5,"label":"87.5","color":"#009dda"},{"time":1.85,"startValue":90,"label":"90.0","color":"#0097d2"},{"time":1.15,"startValue":92.5,"label":"92.5","color":"#0091ca"},{"time":0.82,"startValue":95,"label":"95.0","color":"#008bc1"},{"time":0.2,"startValue":97.5,"label":"97.5","color":"#0085b9"},{"time":0.13,"startValue":100,"label":"100.0","color":"#0180b1"},{"time":0.02,"startValue":102.5,"label":"102.5","color":"#067ca8"},{"time":0,"startValue":105,"label":"105.0","color":"#0b79a0"},{"time":0,"startValue":107.5,"label":"107.5","color":"#107597"},{"time":0,"startValue":110,"label":"110.0","color":"#14718f"},{"time":0,"startValue":112.5,"label":"112.5","color":"#196d86"},{"time":0,"startValue":115,"label":"115.0","color":"#1e697e"},{"time":0,"startValue":117.5,"label":"117.5","color":"#236575"},{"time":0,"startValue":120,"label":">120.0","color":"#28626d"}]}
| Distance | Durée | Vitesse | Élev + | Puissance | Rythme cardiaque | Cadence |
| 1.0km | 02min02s | 29.5kph | 2m | 144W | 131bpm | 89rpm |
| 2.0km | 01min55s | 31.3kph | 3m | 186W | 147bpm | 84rpm |
| 3.0km | 01min47s | 33.6kph | -1m | 221W | 151bpm | 87rpm |
| 4.0km | 01min38s | 36.7kph | -5m | 131W | 148bpm | 87rpm |
| 5.0km | 02min23s | 25.2kph | -4m | 134W | 129bpm | 61rpm |
| 6.0km | 02min40s | 22.5kph | 2m | 132W | 132bpm | 56rpm |